Team Beachbody - Member Profile

Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:	After:
Report an Image You are about to report a violation of our Terms Of Use. All reports are strictly confidential. Reason for the report: Please specify: Copyright infringement?	Report an Image You are about to report a violation of our Terms Of Use. All reports are strictly confidential. Reason for the report: Please specify: Copyright infringement?

My Photos

My Buddies (16)

chrisnsomd

waldorf, MD

31-yr. old African-American professional; pretty healthy, love basketball and cross-country running. 6'4", 250 lbs.

Joined a couple of gyms in the past, but hate plateaus. Joined the P90X nation on July 20, 2009.

My Progress

My fitness goal: Tone Up

Transformation story

As I began the P90X program on June 20, 2009, I was 6'4", 253 lbs. Low energy, NO flexibility, little range of motion, low lower body strength. More ...

As I began the P90X program on June 20, 2009, I was 6'4", 253 lbs. Low energy, NO flexibility, little range of motion, low lower body strength.

Programs

Workout programs:

P90X® - primary program

Running

Yoga / Pilates

Weightlifting

Gear:

Push-Up Stands

Resistance Bands

PowerStands™

Supplements:

Whey Protein Powder

My Recent Activity

Report This Page

Report This Page

?

WOWY SuperGym™

Chrisnsomd's Next Workout

No workouts scheduled

View My Workout Calendar

My Workout Groups

DC Fit House
P90Xplorers

WOWY SuperGym™ statistics more statistics
8256	Total workouts completed today
639	People in the gym at today?s peak
450	People working out now

X

javax.portlet.title.56S

javax.portlet.title.56S

Contact Us Press Help/FAQs Contest and Sweepstakes Rules Terms of Use Privacy Site Map © 2011 Beachbody, LLC. All rights reserved.

Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

The views and opinions of authors, trainers, experts and any other contributors expressed herein do not necessarily state or reflect the attitudes and opinions of Team Beachbody or Beachbody. These views and opinions shall not be attributed to or otherwise endorsed by Team Beachbody or Beachbody, and may not be used for advertising or product endorsement purposes without the express, written consent of Beachbody.