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chrisnsomd
waldorf, MD
31-yr. old African-American professional; pretty healthy, love basketball and cross-country running. 6'4", 250 lbs.

Joined a couple of gyms in the past, but hate plateaus. Joined the P90X nation on July 20, 2009.
My Progress
My fitness goal: Tone Up

Transformation story

As I began the P90X program on June 20, 2009, I was 6'4", 253 lbs. Low energy, NO flexibility, little range of motion, low lower body strength. More ...
As I began the P90X program on June 20, 2009, I was 6'4", 253 lbs. Low energy, NO flexibility, little range of motion, low lower body strength.

Programs
Workout programs:
P90X® - primary program
Running
Yoga / Pilates
Weightlifting
Gear:
Push-Up Stands
Resistance Bands
PowerStands™
Supplements:
Whey Protein Powder
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WOWY SuperGym™ statistics
8256
Total workouts completed today
639
People in the gym at today?s peak
450
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