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chrissfish

Concord, NC

My name is Chris Shumaker. I was a former high school athelete and worked out most of my life up until the age of 29. I maintained my weight fairly well around 225-245. Then like most I let life take over and now I am 46 and out of shape and my weight at the start of the program was 318! I live a fairly active life but got into the habit of fast food breakfast in the mornings and sometimes

My name is Chris Shumaker. I was a former high school athelete and worked out most of my life up until the age of 29. I maintained my weight fairly well around 225-245. Then like most I let life take over and now I am 46 and out of shape and my weight at the start of the program was 318! I live a fairly active life but got into the habit of fast food breakfast in the mornings and sometimes even fast food lunch in the afternoon. I have been on the diet program for 3 weeks and the P90X program for a week, I have lost 16 pounds and my goal is 265.

My Progress

My fitness goal: Lose Weight

Transformation story

Programs

Workout programs:

P90X® - primary program

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Resistance Bands

Supplements:

ActiVit® Multi-Vitamins

Meal Replacement Shake

Whey Protein Powder

Slimming Formula

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191	Total workouts completed today
54	People in the gym at today?s peak
49	People working out now

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