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christof

Southaven, MS

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I've been in great shape in the past but have struggled to get to the gym with my first priority being my duties to my son. I'm a divorced 38 year father with custody of my 9 year old. That is why it was so important for me to find a strong program that I can execute at the house.
In October 2007, I sent off for the P90x course only to discover, before it arrived, that I had a ruptured disk in my neck. I lost 60% of the strength in my left arm and had to set P90x off to the side for more than a year while I rehabbed the injury.
In December 2008, I started the program and struggled with it since my left arm could not keep up with my right. Still, I dropped 8% body fat after 90 days and was happy with the increase in my fitness level. I started to feel athletic again.
Now, I'm back again, stronger and even more focused to repeat the program. I'm a firm believer that P90X is the path to amazing fitness!

My Progress

My fitness goal: Lose Weight

Transformation story

Since December 2008, I've dropped nearly 20 lbs and 8% body fat. I'm nearing my weight goal of 180 lbs and still have a way to go to reach my bodyfat goal. I'm much, much stronger as I've regained strength in my left arm. I can now crank out a ton of push ups and the lighter weight is certainly an advantage. Nutrition is the corner stone of success in this endeavor and I have made strides due to more discipline in that area. Nothing is more motivating than your own results!

Programs

Workout programs:

P90X® - primary program

INSANITY®

Running

Cardio / Aerobics

Weightlifting

Gear:

P90X Chin-Up Bar

Push-Up Stands

Resistance Bands

Supplements:

Shakeology®

ActiVit® Multi-Vitamins

Whey Protein Powder

Slimming Formula

Performance Formula

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319	People working out now

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