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christofoulos

Markham, ON

My Progress

My fitness goal: Lose Weight

Transformation story

3 years ago I was in my last year of high school and weighed 260 lbs. At 5'10, you can imagine my bulbous figure. So I decided that I was going to change my life, and start living how I wanted to. More ...

3 years ago I was in my last year of high school and weighed 260 lbs. At 5'10, you can imagine my bulbous figure. So I decided that I was going to change my life, and start living how I wanted to.

I embarked on a serious fitness journey, working out and eating completely different then I used to. I dropped 30 lbs that summer, and 20 in the next 6 months. Fast forward to right now and I am in the best shape of my life at 200 lbs.

That being said, there is always room for improvement, and that is why I am here. I want to go from being average, and normal to fit and ripped. I started p90x last week and I am looking forward to being absolutely ripped and lean in 3 months!

Programs

Workout programs:

P90X® - primary program

Running

Cardio / Aerobics

Weightlifting

Biking

Gear:

P90X Chin-Up Bar

Push-Up Stands

Supplements:

Whey Protein Powder

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8541	Total workouts completed today
461	People in the gym at today?s peak
353	People working out now

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