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chuckgray
I am 38 years old and at one time was very active playing basketball and
running in 5K races. I always played sports throughout HS but as I gain more
responsibilities with family and work working out had been left behind. I
never used to think about working out I just did the things I enjoyed doing
that were active. My coach is my wife Monica Gray she helps keep me accountable
& by
My Progress
My fitness goal:

Transformation story

The 1st thing you need to transform is your mindset & make a plan to succeed.
Planning my workouts & meals is the key to achieving my results. I am working
out as often
as I can More ...
The 1st thing you need to transform is your mindset & make a plan to succeed.
Planning my workouts & meals is the key to achieving my results. I am working
out as often
as I can 3-4 times a week. So far I have been doing P90X & cannot believe what
a great workout it is! I am seeing results but need to stay focused on my
diet, that seems to be my biggest obstacle. I also do ChaLeanextreme with my
wife & that program is no joke, it is intense!

I have just recently started drinking SHAKEOLOGY, I can't find a bad thing about it.
I try to eat right but truth is I cannot get in all the nutrients with food, I need help.
It is awesome to make a shake & know I am getting all my vegetables & fruit in
one glass as well as protein, vitamins, & the essential combinations to help give
me more energy & ensure digestive regularity. This is stuff I may read about in
the past & say...SURE, but since I have seen only great things from Beachbody I
tried it & they have really outdone themselves! I recommend it to anyone &
everyone, my wife makes it for the Triplets so you know we love it!

I would be honored you help keep you accountable, pushing you, helps push me.
Shoot me an email & lets get you going!

Programs
Workout programs:
P90X® - primary program
ChaLEAN Extreme®
10-Minute Trainer®
Power 90®
Turbo Jam®
Gear:
P90X Chin-Up Bar
Push-Up Stands
Resistance Bands
Supplements:
Shakeology®
Whey Protein Powder
P90X® Peak Results and Recovery Formula
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WOWY SuperGym™ statistics
10597
Total workouts completed today
463
People in the gym at today?s peak
59
People working out now
X
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