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More statistics| chuckmac19 Roseville, CA After suffering a heart attack and having subsequent stent surgery in July '07, I knew I needed to make some extreme changes. Although my blood pressure and cholesterol were not extremely high, a genetic predisposition for arterial blockage was handed down to me from my maternal grandfather. I wasn't extremely overweight either, but I knew I had a layer of fat on me that I could lose. My Progress My fitness goal: Build Muscle Transformation story
My results have been obtained by doing the P90X diet and exercise regimen. I took 90 days off from the gym to focus exclusively on P90X. I'm now back at the gym weight-lifting and alternating one More ...
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