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Rancho Santa Margarita, CA My name is Cindy and I am 48 years old. I am married to a wonderful man who is my partner, not only in life, but also in fitness. Together we have two beautiful daughters who have journeyed with us on the road to health and fitness. In our family, fitness has become a "package deal." We're all in this together. We all keep each other accountable, and we're there to My name is Cindy and I am 48 years old. I am married to a wonderful man who is my partner, not only in life, but also in fitness. Together we have two beautiful daughters who have journeyed with us on the road to health and fitness. In our family, fitness has become a "package deal." We're all in this together. We all keep each other accountable, and we're there to encourage each other when the road gets difficult. We'd love to have you join our team!
My Progress My fitness goal: Get Healthy
Transformation story
My story of transformation most likely begins like your own. I've always carried a few extra pounds around and I simply didn't worry about them. And over the years with careless eating More ...
My story of transformation most likely begins like your own. I've always carried a few extra pounds around and I simply didn't worry about them. And over the years with careless eating habits and poor exercise habits, my husband and I both found ourselves significantly overweight. Our lifestyle was one that adapted easily to overeating and skipping exercise, and the scales showed it. So did our clothing and our fitness level.
Then a friend told me about the Turbo Jam program and I took a chance and ordered it. My husband started doing Turbo Jam right alongside of me and miraculously the weight started to come off!!! We had each lost about 20 pounds doing Turbo Jam when we heard about the ChaLean Extreme test group that Beachbody was sponsoring. It was such an exciting opportunity for us, we couldn't pass it up. During the program, we learned to control calories with Beachbody shakes for breakfast. The Beachbody supplements helped us to build muscle and maintain endurance for those ChaLean Extreme workouts. What a wonderful and life-altering experience. I personally lost 37 more pounds by adding weight lifting to my workout regimine, and my husband lost 39 pounds. What's more--we built some beautiful, sleek muscles while we were burning fat.
Now, over a year after I reached my goal weight, I have maintained my weight within 3 pounds. It's so comforting to know that when I go into my closet to get clothing from last season, it will still fit! When my weight begins to creep up, I hone my diet because that's usually where the problem lies. I am continuing to utilize the Beachbody programs that helped me to shed the extra weight. I work out to the Chalean Extreme program at home and sometimes shake it up with Turbo Jam too. I'm also finding my inner athlete and have starting to exercise outdoors, doing things like biking, hiking, and stair climbing. I feel amazingly strong and powerful and I'm so very grateful to Beachbody for this transformation. If I can do it, so can YOU!!!
Meal plan: Your current meal plan is: Low-Carb Express at 1700 calories. Workout programs: P90X® ChaLEAN Extreme® - primary program Turbo Jam® Kathy Smith's Project: YOU™ INSANITY® RevAbs™ Brazil Butt Lift® Running Cardio / Aerobics Weightlifting Biking Swimming Body Gospel® TurboFire® Gear: P90X Chin-Up Bar Heart Rate Monitor Resistance Bands Weighted Gloves Supplements: Shakeology® ActiVit® Multi-Vitamins Meal Replacement Shake P90X® Peak Results and Recovery Formula
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