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cindyward
Fredericksburg, VA
I am 41 years old and I have 3 children and 2 Grandsons. I am married to a terrific man who has recently joined me in this healthier lifestyle choice...he is now producing his own results with Beachbody!

After you read my story below...let me know if you are interested in having me as your personal Team Beachbody Coach. I would love to help you achieve your goals!

Growing up I never had a
My Progress
My fitness goal: Build Muscle

Transformation story

January 1, 2008...I weighed in at 207 lbs. At that point I made a decision to not get any heavier. My plan of attack was to start walking 10k steps a day. After I purchased myself a pedometer I More ...
January 1, 2008...I weighed in at 207 lbs. At that point I made a decision to not get any heavier. My plan of attack was to start walking 10k steps a day. After I purchased myself a pedometer I began my journey. I also had to start eating healthier which I did. I began on a 1500 cal per day eating plan and within 3 months I had lost 30 lbs! I joined a local gym and shortly after that hired a personal trainer. I proceeded to lose another 20 lbs working with her once per week for 12 weeks. After that I just stayed in the gym at least 4-5 times per week but never really had any further progress on toning up or losing more weight. I slacked a bit on my food and throughout the holidays I put on about 5-10 lbs. At this point I decided to just jump in and order P90X! I have not looked back since....
After completing my first round of P90X, I noticed major changes in my body makeup! I lost 6.5 lbs over the 90 day cycle plus several inches which is really what I was aiming for. My fat has gone away and instead I now have more muscle mass...not gigantic muscles but noticeably toned muscles. :)

(June 16, 2010) I was given the date that I will be having surgery to donate my kidney to my Mom! We are officially scheduled for July 13, 2010! I am very excited to be in a position to do this for my Mom...she has been on dialysis for the past 4 years and she is miserable because of it. I have to say that finding Beachbody has given me the ability to conquer the bad habits I once had and turn my life around with my health and fitness...this is why I am able to present my Mom with this gift of life!

Thank you so much Beachbody for making this possible!

I will continue to Push Play and move my fitness forward...for the sake of my health and the many possibilities that arise from being in such great shape!

I continue to press play with P90X and other programs created by Beachbody...I do this because these programs get results and they are fun to do!

Fitness is a Journey...Let's get started!

Programs
Workout programs:
P90X®
ChaLEAN Extreme®
10-Minute Trainer®
P90X One on One®
Slim in 6®
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Resistance Bands
PowerStands™
Weighted Gloves
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Whey Protein Powder
P90X® Peak Results and Recovery Formula
Slimming Formula
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12/22/11 12:32 PM
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11/16/11 11:51 AM
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10/6/11 8:03 AM
My Blog

12/22/11
December has been December for me...eating more baked items than any human should...drinking more "beverages" than one should and not working out enough to half way attempt to balance things More ...
11/16/11
Just a few short weeks ago I completed my fourth round of P90X!  I truly love the program...it is so complete I really don't see a NEED for anything else...well except that sometimes I want More ...
09/13/11
Last week was the 6th week of P90X....but our group had some scheduling conflicts so we decided to go ahead and repeat week 6 starting tonight.  This will only add a week to the plan and I am More ...
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Cindyward's Next Workout
5/26/2012
04:30AM-05:28AM  ChaLEAN Extreme®
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