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Hi. My name is Carolyn, I lost and kept off 25 Pounds, no longer have Acid Reflux Disease and lowered my Blood Pressure with the help of Beachbody. I decided to become a Beachbody Coach because Team Beachbody has CHANGED MY LIFE and I want it to CHANGE YOUR LIFE TOO!! E-mail me at ckfit@beachbodycoach.com to find out how to get started.

I was overweight and out of shape as I neared my 45th

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Hi. My name is Carolyn, I lost and kept off 25 Pounds, no longer have Acid Reflux Disease and lowered my Blood Pressure with the help of Beachbody. I decided to become a Beachbody Coach because Team Beachbody has CHANGED MY LIFE and I want it to CHANGE YOUR LIFE TOO!! E-mail me at ckfit@beachbodycoach.com to find out how to get started.

I was overweight and out of shape as I neared my 45th birthday. I finally got tired of how I looked and felt and decided to do something about it. Something that would work for the long-haul.

I wasn't always this way. I played sports in high school and exercised most of my adult life, until about 6 years ago. I had other things going on and just pushed fitness "to the side." I became lazy and made excuses for it constantly. Also, my eating habits went from bad to worse which only added to the problem. I did Weight Watchers, got down to my recommended weight, and then, 6 months later, started to put the weight I lost back on and then some. I then needed to lose double the amount I lost on Weight Watchers. My loving husband of 23 years, Ernie, thought about trying the beachbody programs after talking with our niece and her husband, who have been doing P90X for over a year and have seen good results. I decided we should both try the programs. Ernie decided to become a coach and I joined the club. This is great motivation for me. I honestly started to feel better after my first workout, because it was such a good workout. With the help of my husband/live-in coach, niece and her husband and the motivation of the club I know I can get my old, healthier life back and fit in my clothes again, which is a sweet fringe benefit. Look forward to "working out with all of you" for a long time.

Please consider joining Team Beachbody through my website www.beachbodycoach.com/ckfit so I can be assigned as YOUR Personal Coach. Team Beachbody is a great motivation/information tool to help you to get on track and stay on track with your fitness goals. With the WOWY Supergym (where you have a chance to win up to $1,000 everytime you workout),contests, Trainer blogs and chats, workout buddies, nutrition tools, advice, thousands of recipes, meal plans, a workout calendar, a weekly newsletter and much more, the $12.95 subscription price per month is a real Bargain. Questions or comments? E-mail me at ckfit@beachbodycoach.com

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