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ckhogue

Rock Hill, SC

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I am married to my High School Sweetheart and have two grown children, a son and daughter. Our son and daughter-in-law presented twin grandsons in March of this year.

I have always been active and up until last year worked out on regular basis. I have been getting the urge to get myself into shape and the P90X was recommended by a co-worker. I decided to take the plunge and purchased the program. I am looking forward to getting back into shape and changing my current lifestyle so we can enjoy our grandchildren for many years!!

Let's decide, commit and succeed together for a more healthy and acive lifestyle!!!

My Progress

My fitness goal: Tone Up

Transformation story

I am now 30+ days into the P90X workout routines. I have been taking the advise as given in the videos to do my best and forget the rest. I am getting stronger with each workout and the running I have been doing is showing improvement each week. I started out running 2.5 miles and stopped at least 3x during the run the first week. I am now able to run this distance without stopping and have reduced my time from 24 minutes to 21 minute 30 seconds. I love the variety that P90X offers. It is never boring and the encouragement that is available is invaluable.

Programs

Workout programs:

P90X® - primary program

10-Minute Trainer®

P90X One on One™

Power 90®

Hip Hop Abs®

Gear:

Resistance Bands

Weighted Gloves

Supplements:

Shakeology®

ActiVit® Multi-Vitamins

Whey Protein Powder

My Recent Activity

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WOWY SuperGym™ statistics more statistics
8947	Total workouts completed today
662	People in the gym at today?s peak
340	People working out now

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