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ckswanson
Lewistown, PA
I am a 48 year old Mother of two beautiful daughters. Ages 22 and 16. I own my own graphic design business and have worked at home for over 15 years. I have a passion for gardening.

I have always struggled with my weight. But more so in my 40's. I have been exercising since my 20's, but not on a consistent schedule. I have found as I get older the walking/running is just not enough for
My Progress
My fitness goal: Lose Weight

Transformation story


Programs
Meal plan:
Your current meal plan is: Low-Carb Express at 1700 calories.
Workout programs:
P90X®
ChaLEAN Extreme®
10-Minute Trainer®
Slim in 6®
Hip Hop Abs®
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Resistance Bands
Supplements:
Shakeology®
Beachbody Ultimate Reset™
P90X® Peak Results and Recovery Formula
My Recent Activity
ckswanson  has posted a message
on the message boards
2/13/13 10:15 AM
ckswanson  has posted a message
on the message boards
2/3/13 8:50 PM
ckswanson  has posted a message
on the message boards
2/2/13 6:27 AM
ckswanson  has posted a message
on the message boards
2/1/13 10:04 AM
ckswanson has updated current photo.
10/4/12 2:25 PM
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WOWY SuperGym™ statistics
39
Total workouts completed today
18
People in the gym at today?s peak
18
People working out now
X
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