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classact911

32 year old gal, remembered this site when i got TJ. Now i don't have TJ but i still have that FREE Gift. So i'm back to work that into my regimen. I am using sparkpeople as my main page.

My Progress

My fitness goal: Lose Weight

Transformation story

In May of 2007 I was diagnosed with Diabetes Mellitus, Hypertension and Hyperlipidemia, I was about 365lbs and felt every bit of that weight in the stress on my body. What really brought things to More ...

In May of 2007 I was diagnosed with Diabetes Mellitus, Hypertension and Hyperlipidemia, I was about 365lbs and felt every bit of that weight in the stress on my body. What really brought things to the forefront of my mind and got me motivated to start losing weight was the fact that my dad died at the age of 63, a stroke that was secondary to a heart attack he had at age 58.

I seen pictures of myself from graduation that same year and made the decision to start losing weight in November of 2007. In June 2008 I weighed 312lbs. I dropped off 50lbs by portion sizing my food and eating several times a day. Then I hit a plateau and my weight stayed around the same. Here it is April 2010 and I'm ready to get down to the 175-200lb mark.

Please feel free to follow my weight loss at www.sparkpeople.com, my name there is also classact911.

Programs

Workout programs:

P90X® - primary program

Turbo Jam®

Running

Cardio / Aerobics

Yoga / Pilates

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Resistance Bands

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April 2010 P90X... Join US!!
Coach Ronnie
P90Xplorers

WOWY SuperGym™ statistics more statistics
1118	Total workouts completed today
405	People in the gym at today?s peak
398	People working out now

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