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cmesmile

Uniontown, PA

Now that I'm over 50 and my weight is contributing to some health issues (hypertension/type 2 diabetes) it's more important to me than ever to develop a healthier way of life. I was more active in the Beachbody community about 5 years ago. At the time I lost around 30 lbs. and was working out every day. Now, I'm much more sedentary, but through some ups and downs, I've

Now that I'm over 50 and my weight is contributing to some health issues (hypertension/type 2 diabetes) it's more important to me than ever to develop a healthier way of life. I was more active in the Beachbody community about 5 years ago. At the time I lost around 30 lbs. and was working out every day. Now, I'm much more sedentary, but through some ups and downs, I've managed to keep the 30 lbs. off. That being said, I'm still around 100 lbs overweight! I have a long way to go, but I was so successful the last time, I'm confident this is the way to go.

My Progress

My fitness goal: Get Healthy

Transformation story

Programs

Workout programs:

Turbo Jam®

Kathy Smith's Project: YOU™

Running

Cardio / Aerobics

Yoga / Pilates

Gear:

Resistance Bands

Supplements:

Whey Protein Powder

My Recent Activity

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WOWY SuperGym™

Cmesmile's Next Workout

2/13/2012
06:30PM-06:50PM Yoga / Pilates

View My Workout Calendar

My Workout Groups

100 Pound Pioneers
Hava lota weight to lose
Working Out with Kathy Smith

WOWY SuperGym™ statistics more statistics
10169	Total workouts completed today
463	People in the gym at today?s peak
214	People working out now

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