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cnovie

Colorado Springs, CO

My Progress

My fitness goal: Build Muscle

Transformation story

Okay, so October has been a rough month! I was doing so well during August and September but I've slowed down...to about once a week. Arph! Full time work, class, and girlfriend take up a lot of More ...

Okay, so October has been a rough month! I was doing so well during August and September but I've slowed down...to about once a week. Arph! Full time work, class, and girlfriend take up a lot of time.

Okay, I'm back into it full swing this week (10/26).

I've been pleased with the results so far...I can see my shoulders and arms getting bigger and more defined. It's the body fat I want to lose while gaining muscle mass. I'm looking forward to being able to see my abs more!!

Programs

Workout programs:

P90X® - primary program

Running

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Resistance Bands

Supplements:

Meal Replacement Shake

P90X® Peak Health Formula

P90X® Peak Results and Recovery Formula

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WOWY SuperGym™ statistics more statistics
110	Total workouts completed today
44	People in the gym at today?s peak
41	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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