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coach52

Eaton, CO

My name is Barb Cook. My husband and I live on a farm in Eaton, Colorado. I have 2 wonderful boys that live close to us and work with us. I am a registered nurse and have worked in the healthcare field for thirty years. Being healthy has always been very important to me. I have taken care of way too many patients that deal with health issues because of their unhealthy life styles and I don't

My name is Barb Cook. My husband and I live on a farm in Eaton, Colorado. I have 2 wonderful boys that live close to us and work with us. I am a registered nurse and have worked in the healthcare field for thirty years. Being healthy has always been very important to me. I have taken care of way too many patients that deal with health issues because of their unhealthy life styles and I don't want that for myself, or my family. So, I have chosen my life's journey to include exercise and healthy eating. However, "50" hit and it has become harder to maintain my weight where I want it to be. My metabolism is slow and my waist size just keeps creeping up. Honestly, I don't like it. So, here I am. I am excited about resculpting my shape with this program and helping anyone else who wants to jump on board and do the same.

My Progress

My fitness goal:

Transformation story

I feel like I have been a diet coach for years because I have tried to instill good eating habits into my family. Both of my boys wrestled in high school and I was their diet coach when they had to More ...

I feel like I have been a diet coach for years because I have tried to instill good eating habits into my family. Both of my boys wrestled in high school and I was their diet coach when they had to drop weight each year. They always lost the weight, but more importantly they changed their metabolism through their workouts. Personally, that is what I want to do. I feel that if I can change my metabolism, I can lose the inches that have crept up on me over the past five years. I know that this program can do it.

Programs

Workout programs:

P90X®

ChaLEAN Extreme®

Slim in 6®

Hip Hop Abs®

Turbo Jam®

Gear:

Resistance Bands

Weighted Gloves

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WOWY SuperGym™ statistics more statistics
9007	Total workouts completed today
463	People in the gym at today?s peak
335	People working out now

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