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coachRosaDS
Toronto, ON
My story starts like so many other women who have given birth.
My name is Rosa, I'm 5'4 and after having my daughter in July, 2006 I weighed 184lbs. I was born and raised in Portugal until the age of 16 and weight was never a problem but my mom's side of the family has a history of obesity. All women would gain a lot of weight during and after pregnancy. I tought the same would
My Progress
My fitness goal: Tone Up

Transformation story


Programs
Workout programs:
P90X®
10-Minute Trainer®
Rockin' Body®
Slim in 6®
Power 90®
Gear:
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
My Recent Activity
coachRosaDS  has posted a message
on the message boards
12/4/12 3:34 PM
coachRosaDS  has posted a message
on the message boards
11/28/12 6:43 PM
coachRosaDS has updated photo gallery.
11/25/12 7:52 AM
coachRosaDS  has posted a message
on the message boards
11/25/12 7:49 AM
coachRosaDS  has posted a message
on the message boards
11/16/12 11:30 AM
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WOWY SuperGym™ statistics
11615
Total workouts completed today
348
People in the gym at today?s peak
18
People working out now
X
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