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coachalib

Carrollton, TX

Hi my name is Ali, thanks for checking out my profile, I am a Coach and I enjoy helping people get healthy and fit...

My Progress

My fitness goal: Tone Up

Transformation story

I am a former Kilgore College Rangerette and I have danced since I was about 14. However, after Kilgore I gained a lot of weight just because I was not physically active enough and I continued to eat More ...

I am a former Kilgore College Rangerette and I have danced since I was about 14. However, after Kilgore I gained a lot of weight just because I was not physically active enough and I continued to eat the same foods that I was eating while in my first two years of college. About two years after kilgore I decided to get back into shape. My brother-in-law Joe Marchant introduced me to beach body and it has helped me tremendously. My fiance and I are using the p90x program while also taking shaeology and replacing one of our daily meals with it. If you have any interest in getting into the best shape of your life feel free to contact me.

Programs

Workout programs:

P90X® - primary program

Running

Biking

Supplements:

Shakeology®

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Beachbody Carrollton TX

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15	Total workouts completed today
34	People in the gym at today?s peak
30	People working out now

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