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coachamyt
Newington, CT
I am a Diamond Beachbody Coach who has had trememdous success with Beachbody. I started out as a member in September 2006, overweight and unsure if I had what it took to get fit. I quietly made the decision to buy a DVD program, afraid of telling too many people because I might be embarrassed if it didn't work. Once I pushed play, I quickly found that the workouts were varied and kept me
My Progress
My fitness goal: Tone Up

Transformation story

I started my Beachbody journey in September 2006. After being overweight my whole life, I finally woke up and decided that enough was enough. I was a Mom now and I wanted to be fit not only for me, More ...
I started my Beachbody journey in September 2006. After being overweight my whole life, I finally woke up and decided that enough was enough. I was a Mom now and I wanted to be fit not only for me, but for my children. I purchased my first Beachbody workout program and never looked back. I did whatever it took to make the time for me to workout everyday. I decided that I was worth the time and the hard work. I was right - it paid off and I began losing the weight. By my 1 year Beachbody anniversary, I had lost 100 pounds.. and just as amazing, I have kept it off OVER 5 years now! I have completed just about every workout Beachbody offers and I continue to be challenged and amazed at the results I get. I am a different person than I was 5 years ago - and I like this one better. I am NEVER going back. Because of Beachbody, I continue to look to the future, to push the limits of what I am capable of doing and continue to be rewarded with improved health, confidence and pride in knowing that I was able to make this change in myself.

I became a COACH so that I can help people of all fitness levels reach their potential and realize their dreams. Don't waste another minute... contact me and we will get started! You can do this!!

Programs
Meal plan:
Your current meal plan is: Balanced Slim Down at 1500 calories.
Workout programs:
P90X®
ChaLEAN Extreme®
Slim in 6®
Power 90®
Hip Hop Abs®
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
PowerStands™
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Whey Protein Powder
P90X® Peak Results and Recovery Formula
Slimming Formula
My Recent Activity
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1/31/12 5:55 AM
My Blog

06/04/11
Hello all... sorry it's been so long since I've been here on this blog.  The good news is that my new website is up and running.. and my completed Asylum blog is over there.  Check it out More ...
04/26/11
So, I've been waiting for Asylum to be released for what seems like forever.  It's finally here... I've opened it up, read the booklets cover to cover and now I'm ready to begin.  Kinda More ...
03/18/11
Can't believe it's been so long since I've written here!... Things have been very busy since my BB open house on March 10th.  I was able to pick up a bunch of interest and have been having More ...
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WOWY SuperGym™
Coachamyt's Next Workout
2/13/2012
01:30AM-02:30AM  P90X2™
View My Workout Calendar
My Workout Groups
ChaLEAN TEAM
E*M*C? 4AM-6AM
Get Ready For Summer Challenge
INSANITY IS INSANE
Turbo Jammers
More...

WOWY SuperGym™ statistics
139
Total workouts completed today
36
People in the gym at today?s peak
33
People working out now
X
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