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It all started with a pedicure...

In the spring of 2011, I had recently had my second child (2 c-sections in 22 months). When my son was about 6 weeks old, I met some co-workers for a pedicure. It was my first outing since the baby was born, and the first time I really did anything for myself. For some reason, seeing the blue polish with white flowers on my toes set something off inside me. I

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It all started with a pedicure...

In the spring of 2011, I had recently had my second child (2 c-sections in 22 months). When my son was about 6 weeks old, I met some co-workers for a pedicure. It was my first outing since the baby was born, and the first time I really did anything for myself. For some reason, seeing the blue polish with white flowers on my toes set something off inside me. I decided I wanted to live a healthier lifestyle, both for myself and my family. I want to be a good example to my sons. I want to teach them healthy habits, so they start out on a good path. I want to be healthy so I can enjoy life and spend as much quality time with my family as possible. I also need to keep my energy up so I can chase my little ones around and play with them.

I was never an athelete, and I wasn't really into working out. However, I made a commitment to change that. In May of 2011, I began my first Beachbody fitness program. I decided to start with Yoga Booty Ballet. I love dancing and yoga, and this looked like it was just my speed. I LOVED it! I completed the program, and saw amazing results. I then decided to do ChaLEAN Extreme, as I was interested in weightlifting and building muscle. I completed that program, and I was very pleased with my results. I have just finished Rockin' Body, and I loved that as well. It was really fun, and it gives great results. I looked forward to working out everyday. You don't even realize you are working out because you are having too much fun dancing! I am planning on starting Hip Hop Abs next.

Since joining Team Beachbody, I have decreased my total body fat by 9.4% and I am in the Lean range for my age, which I am thrilled about.I feel great, and I have so much more energy now.

I want to help others achieve their goals and live healthy, fulfilling lives. This is why I am a Beachbody Coach.

As a Beachbody Coach, I will guide you and support you on your fitness journey. Sometimes all you need to stick with it is knowing that someone is going to be checking in with you, making sure you are sticking to your plan. I would love to help you on your fitness journey.

Please feel free to contact me with any questions regarding Team Beachbody and the products offered at coachandip@hotmail.com.

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