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coachandip
Waterbury, CT
It all started with a pedicure...

In the spring of 2011, I had recently had my second child (2 c-sections in 22 months). When my son was about 6 weeks old, I met some co-workers for a pedicure. It was my first outing since the baby was born, and the first time I really did anything for myself. For some reason, seeing the blue polish with white flowers on my toes set something off inside me. I
My Progress
My fitness goal: Get Healthy

Transformation story

I started my journey to a healthier lifestyle in April of 2011. I am now working on getting back into shape after my third c-section in 2013. I am happy to report that I feel amazing and I have lost More ...
I started my journey to a healthier lifestyle in April of 2011. I am now working on getting back into shape after my third c-section in 2013. I am happy to report that I feel amazing and I have lost all of the baby weight.

Programs
Meal plan:
Your current meal plan is: Low-Carb Express at 2100 calories.
Workout programs:
P90X®
ChaLEAN Extreme®
Rockin' Body®
Hip Hop Abs®
Turbo Jam®
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
Energy and Endurance™ Pre-Workout Formula
P90X Protein Bars
P90X® Peak Results and Recovery Formula
My Recent Activity
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My Blog

07/11/12
I would like to share with you the defintion of fear. "Fear : a distressing emotion aroused by impending danger, evil, pain, etc., whether the threat is real or imagined; the feeling or condition More ...
06/30/12
I think it's time for another fitness tip.  Ready? Use proper form at all times! I've been thinking about this one a lot lately.  I have been doing quite a bit of weight training More ...
10/27/11
I have finished ChaLEAN Extreme!  This is the first time I have ever attempted a workout program, and I am proud of myself for finishing.  Yes, it did take me slightly longer than 90 days, More ...
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