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I am a Certified Personal Trainer and Indoor Cycling Instructor at Pacific Athletic Club, a premier health and sports resort located in San Diego, California. I also train and coach clients using P90X, regular people just like you, who want to develop more lean and sculpted bodies. P90X is the only home-based exercise program I would ever recommend for my friends, family and clients because it

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I am a Certified Personal Trainer and Indoor Cycling Instructor at Pacific Athletic Club, a premier health and sports resort located in San Diego, California. I also train and coach clients using P90X, regular people just like you, who want to develop more lean and sculpted bodies. P90X is the only home-based exercise program I would ever recommend for my friends, family and clients because it is simply the best there is and it's what I use to train myself. Just play the DVDs and work out! It's that simple, don't over complicate it, they'll tell you everything you need to know. Right now I work out with the DVDs using using only hand weights in my family room early in the morning before anyone else is awake. My story is a common one among trainers: between parenting my two children, training clients, teaching classes and volunteering there never seems to be time left in the day for me to weight train. I design programs for people every day, when it comes to training myself, I just want a world-class trainer to tell me exactly what to do so I can enjoy the benefits and fun of intense exercise too! Also, I do not want to train at my work place because there I have to be concerned with appearance and distractions. This works for me! I have zero doubt you will be glad you bought these DVDs. So, in summary, I am here to support you, please contact me with any questions or comments! Here you will find a list of my education accomplishments, certifications and credentials. Go for it!

B.S. Engineering Mechanics, United States Air Force Academy
M.S. Industrial Engineering, New Mexico State University
Certified ACE Group Exercise Instructor
Certified ACE Personal Fitness Trainer
TRX Suspension Trainer
Gravity Certified
Certified Spinning(R) Instructor
Certified Schwinn(R) Indoor Cycling Instructor
Schwinn(R) Cycling: Coaching Mastery Course Completion
Certified San Diego Velodrome Track Cyclist
IDEA Health & Fitness Association Member
Energy System Development & Programming Course Completion
CPR and AED Certified

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