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coacharmywife
Colonial Heights, VA
Iam a proud armywife for almost 10 years now! We have 3 beautiful daughters, 7, 4 and 4 months. I have been a beachbody fanatic since 2004! I have done Slim in
6, Power 90, Power Half Hour, Turbo Jam, Chalene Extreme, and now my personal favorite TURBOFIRE!! I am 33
years old and I am ready for an excercise regiment that will change my life forever! I love Beachbody fitness programs because they
My Progress
My fitness goal: Tone Up

Transformation story

In 2004 after I had my first baby, I started my first Beachbody workout (Slim in 6. I saw fast results, I wanted more and I wanted to try something. I started to eat clean and purchased Power 90! I More ...
In 2004 after I had my first baby, I started my first Beachbody workout (Slim in 6. I saw fast results, I wanted more and I wanted to try something. I started to eat clean and purchased Power 90! I loved how Tony incorporated weights with cardio. I lost even more weight and made my goal weight of 125 in 90 days!! To maintain my weight I would workout with Tony's 10 minute trainer...only because I was a busy first time mom. In 2007, I had another baby girl and this time, I bought Turbo Jam! And again after steady workout programs I lost all the pregnant weight, but I still wanted to tone up so I chose to workout with Chalean Extreme! Bam! That's where I got my muscles! I then started cross training with running and mixing it up with Chalean Extreme and I maintained my weight until I had my 3rd baby in 2011. Currently I am 15 pounds away from my goal weight and Turbofire is helping me get back on track! I am loving it!!

Programs
Workout programs:
ChaLEAN Extreme®
10-Minute Trainer®
Slim in 6®
Power 90®
Turbo Jam®
Gear:
Heart Rate Monitor
Resistance Bands
Weighted Gloves
Supplements:
Whey Protein Powder
Slimming Formula
My Recent Activity
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11/10/11 8:23 AM
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11/2/11 7:57 AM
My Blog

11/07/11
Motivation....a word that gets me in a rut sometimes! I, too have those days that I don't feel like working out... where I just want to be "lazy" all day. But then I remember how uncomfortable I More ...
11/02/11
Currently I am on week 7 of Turbofire and I am loving every minute of it!! The music keeps me working it and I love how the "hour" seems to fly by! I have noticed that I can now do the More ...
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WOWY SuperGym™
Coacharmywife's Next Workout
5/26/2012
03:00AM-03:45AM  LES MILLS PUMP
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2057
Total workouts completed today
505
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496
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