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coachbgood
Windham, ME
I am a married dad with 3 great children and one on the way in August. Although I have always been thin, I have decided to get myself into better shape and teach my kids the importance of taking care of themselves.
My Progress
My fitness goal: Get Healthy

Transformation story

I am a fairly thin guy, but haven't done much in terms of exercising my body and keeping it healthy and in shape. I want to get into better physical shape and teach my children the importance of More ...
I am a fairly thin guy, but haven't done much in terms of exercising my body and keeping it healthy and in shape. I want to get into better physical shape and teach my children the importance of taking care of themselves.

Programs
Meal plan:
Your current meal plan is: Active Lifestyle at 2700 calories.
Workout programs:
P90X®
ChaLEAN Extreme®
P90X One on One™
Rockin' Body®
Slim in 6®
Gear:
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
Whey Protein Powder
P90X® Peak Results and Recovery Formula
My Recent Activity
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WOWY SuperGym™
Coachbgood's Next Workout
2/13/2012
05:30PM-05:45PM  LES MILLS PUMP
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WOWY SuperGym™ statistics
8470
Total workouts completed today
639
People in the gym at today?s peak
440
People working out now
X
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