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CoachCarmine

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**PLEASE NOTE** If I have been assigned to you as a coach, and you have not heard from me in more than a week, please send me an email at CoachCarmine@gmail.com. When you get assigned to me, the information to contact you is restricted, which means I have no access to email you. Please send me a quick note just to let me know that you've signed up. I will contact you within 24 hours. I want to help you on this journey to fitness.

UPDATE: My wife is also an Emerald coach and since we are doing this together, you'll get the insight of 2 coaches. If you want to check out her profile...you can use the following link:

http://www.beachbodycoach.com/CoachInna71

My name is Carmine and I am a Team Beachbody Coach. Feel free to contact me if you need help, have questions or if you would like for me to be YOUR coach. I can also help you out with your calorie intake and meal plans. Contact Me: CoachCarmine@Gmail.com

For most of my life I never had to worry about my weight. Well once I hit my early 30's the weight started to creep up. Meeting my wife, who loves to cook Russian and Italian, did not help me stay thin. I was no longer working the physically demanding job I used to work. So after several diet attempts and many failures, I talked to a friend at work who told me about P90X. I had never heard of it. After some research, my wife (CoachInna71) and I decided to start out with Power 90 as we were both very out of shape and thought P90X was a little extreme. My wife and I are doing so great on this program that we decided to become coaches and help others. I really believe that Beachbody Products are the premier products in changing your life for the better because they work.

http://www.beachbodycoach.com/CoachCarmine

http://myshakeology.com/CoachCarmine

My Progress

My fitness goal: Lose Weight

Transformation story

Finished Power 90. Lost 17lbs and dropped a pant size. Not too bad for only 90 days!

10/30/09 - Finishing week 10 of P90X.

4/5/10 - Starting Insanity! More ...

Finished Power 90. Lost 17lbs and dropped a pant size. Not too bad for only 90 days!

10/30/09 - Finishing week 10 of P90X.

4/5/10 - Starting Insanity!

Programs

Meal plan:

Your current meal plan is: Low-Carb Express at 1900 calories.

Workout programs:

P90X®

ChaLEAN Extreme®

Slim in 6®

Power 90®

Hip Hop Abs®

Gear:

Heart Rate Monitor

Push-Up Stands

Resistance Bands

Weighted Gloves

Supplements:

Shakeology®

ActiVit® Multi-Vitamins

Whey Protein Powder

Joint Support Super Formula

P90X® Peak Health Formula

My Recent Activity

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5504	Total workouts completed today
461	People in the gym at today?s peak
368	People working out now

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