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More statistics| coachceo  I am CEO Dana Neal, your Beach Body coach! I have discovered, as a basic business coach, that people need to have completely healthy bodies inside and out. Their minds, their souls, and their exterior work together. It's important to have a good exercise, eating, and mental health program! Let's start here! My Progress My fitness goal: Lose Weight Transformation story
I started my low carb diet before I even joined Beach Body as a coach. I was so excited to see that their meal plan works with the diet (eating right) that I was already on. My before picture is how I More ...
| My Blog 01/01/12 The challenge is almost under way and I have gotten my exercise IN! I have got to be slim and trim before summer ever hits! Its time to eat righ, live right, and glow from the inside out.
It More ... 12/05/11 Well today started out with a few leg lifts and my shakeology shake. I'm determined to get to my desired weight before Valentine's day. I'm determined to do what I have to do. I"ve walked today; More ... 12/03/11 Just a quick blog post to let you all know I'm still here; alive and kicking. I'm excited to work on the challenge. Its been a strange walk; its been a struggle to keep going, but its More ... View Blog ?
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