Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:
After:

My Photos
My Buddies (160)
coachcooke
highland, CA
Hi,my name is Jeff and I'm 43 years old. I am married and my wife and I have two boys, 17 and 15. We love fitness and working out and plan on sharing it with as many people as we can!
My Progress
My fitness goal: Tone Up

Transformation story

I weighed about 175 lbs. and was a bit flabby at 5'6", now I'm much happier at 158lbs and tight!! lovin" this P90X!! More ...
I weighed about 175 lbs. and was a bit flabby at 5'6", now I'm much happier at 158lbs and tight!! lovin" this P90X!!

Programs
Workout programs:
P90X®
Running
Cardio / Aerobics
Weightlifting
Gear:
Heart Rate Monitor
Resistance Bands
Supplements:
Whey Protein Powder
Pure Creatine
Strength & Muscle Men's Formula
My Recent Activity
There are no recent activities.
My Blog

01/29/10
Yea!  Let's go!!  Conference call and P90x this morning!!  Let's go Buds!!
01/28/10
Had an awesome night at the gym with with my wife and both kids!!
View Blog
Report This Page Report This Page
?
WOWY SuperGym™
Coachcooke's Next Workout
No workouts scheduled
View My Workout Calendar
My Workout Groups

WOWY SuperGym™ statistics
2310
Total workouts completed today
538
People in the gym at today?s peak
539
People working out now
X
Scheduled workouts
SuperGym workouts completed
Other workouts completed
Workouts for