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coachcristen
Lees Summit, MO
All throughout high school I was the girl that ate too much and was slightly depressed from being overweight. It wasn't until my senior year that I realized I needed to make a big change - that's when exercising came into play. And then, my parents bought P90X and I started the program but kept having difficulty finishing it between work and college and dating. I completed a half
My Progress
My fitness goal: Lose Weight

Transformation story


Programs
Meal plan:
Your current meal plan is: Low-Carb Express at 1300 calories.
Workout programs:
P90X®
ChaLEAN Extreme®
10-Minute Trainer®
P90X One on One®
Hip Hop Abs®
Gear:
Heart Rate Monitor
Resistance Bands
Supplements:
Shakeology®
My Recent Activity
coachcristen  has posted a message
on the message boards
6/13/13 7:04 AM
coachcristen  has posted a message
on the message boards
6/13/13 7:02 AM
coachcristen  has posted a message
on the message boards
6/12/13 7:17 AM
coachcristen  has posted a message
on the message boards
6/12/13 7:14 AM
coachcristen  has posted a message
on the message boards
6/11/13 12:51 PM
My Blog

01/07/13
You can check it out at coachcristen.blogspot.com
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WOWY SuperGym™
Coachcristen's Next Workout
6/21/2013
03:30AM-04:06AM  ChaLEAN Extreme®
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My Workout Groups
Not a member of any workout groups.

WOWY SuperGym™ statistics
5225
Total workouts completed today
430
People in the gym at today?s peak
272
People working out now
X
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