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coachdanw
Las Vegas, NV
Fitness has been a way of life for me for many years. As a young man I was lucky to have friends that were motivated and had the discipline, like myself, to stay fit. We understood that fitness would give us a life of health and wellbeing. In otherwords a better quality of life! We all wanted to be partcipants in this gift of life and not observers.
I train on the P90X program and I am an avid
My Progress
My fitness goal: Increase Energy

Transformation story

I have been involved with health and fitness from the age of 17. I started as a runner and then met some great friends who helped me add weight training as I still ran. During this time my career was More ...
I have been involved with health and fitness from the age of 17. I started as a runner and then met some great friends who helped me add weight training as I still ran. During this time my career was with 24 Hour Fitness. I became a VP with them and retired some years later. Being diagnosed with bad knees, I was advised to take up a non-impact cardio program. Hence I got involved with cycling. I've progressed over the last 3 years to be able to cycle a sub 6hr century(with a major climb). I do the P90X program to maintain my muscle mass and have found it to be a great addition to my training! Being involved with fitness most of my life the benefits that I have recieved from maintaining a healthy lifestyle are indeed priceless!!

Programs
Workout programs:
P90X® - primary program
Biking
Gear:
P90X Chin-Up Bar
Supplements:
Whey Protein Powder
Joint Support Super Formula
Pure Creatine
P90X® Peak Results and Recovery Formula
Performance Formula
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2351
Total workouts completed today
547
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547
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