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Whitinsville, MA I became a coach because I want to help others find that passion that I have found in Beachbody. Let me help you get started, work with your goals or whatever it may be that you might be struggling with, have accountability and creating something fun. Let me help you enjoy getting in shape and eating healthy. If you have any questions, please feel free to add me as your buddy and send me a direct I became a coach because I want to help others find that passion that I have found in Beachbody. Let me help you get started, work with your goals or whatever it may be that you might be struggling with, have accountability and creating something fun. Let me help you enjoy getting in shape and eating healthy. If you have any questions, please feel free to add me as your buddy and send me a direct message. I am here to help and support you all, one on one or in a group settings. I have groups available for you to join as new comers on facebook. You don't have to be alone, we are here to help one another.
As TBB Coaches we are not allowed to establish first contact with clients that have been automatically assigned to us (others we can contact). Please do not be offended at this. It is designed to protect your privacy! Send me an email and I will be delighted to work with you!
I am excited to meet you and learn more about the path that you have chosen to take.
Let me help you to achieve your wildest fitness goals no matter how big or small they are!
I am a nurse and mom of three son's in which I am very proud of all three of them. I raised my children alone since my youngest was not quite 2 years old. Now my boys are grown men with families of their own...one still single (smart one...lol).
It's been a long journey of raising the three of them, working two jobs at times while putting myself through nursing school. I did graduate as a nurse and my specialty became pediatric's. Loved that career so much, and the children that brought so much reward to me through them no matter how sick they had become at times.
My nursing career ended in 2003, when I woke up one morning not barely walking, severe back pain and muscle spasms. This continued on for two of the longest years of my life until I finally said, I am done...done with all the therapy, done with the pain clinic's, done with all the pills to the strongest that had finally gave me some relief from the severe pain in my back and sciatic nerve damage.
After these two years of being told I was not a candidate for surgery that I could be like this for the rest of my life while getting worse...I said..this is it...I am going to one of the major hospitals in the state to get care. That is exactly what I did. Well, within two weeks of seeing the surgeon in Boston, I was having the much needed surgery on my back and reducing the size of the bone that was pinching my sciatic nerve that was crippling me....
It was truly a very long journey in which I did end up being disabled...but I am not in a wheel chair. Yes, I still do have treatment for my back and leg pain..tried all the therapy's in the world...but now decided to try some low impact at home...my own pace...beachbody workouts...Of course, my doctor's will know of my decision to try this with the shakeology..in hopes of also lowering my cholesterol..but they will know.
So this is a new journey in my life that I pray will help reduce some of the pain, help with range of motion that therapies could not help with, improve my posture...etc...at my own pace. Why not...what have I got to lose...nothing...what have I got to gain...alot more self confidence...being able to reduce the pain levels..improve range of motion...yes I will give this a try.
My Progress My fitness goal: Get Healthy
Transformation story
My first 30 days of Beachbody I lost 9 1/2 pounds and 8 1/2 inches gone with low impact Body Gospel. Now that is exciting and motivational. Vegan Strawberry Shakeology, is my savior. Before I had More ...
My first 30 days of Beachbody I lost 9 1/2 pounds and 8 1/2 inches gone with low impact Body Gospel. Now that is exciting and motivational. Vegan Strawberry Shakeology, is my savior. Before I had started Body Gospel, Dec 8, 2012, I was experiencing terrible leg pain at night. My back was in constant pain, every time I moved I just hurt. My legs got so bad that I would jump up out of a sound sleep, with screaming pain. After maybe not even one week of being on Shakeology, the night leg pain completely stopped. My back pain at night has reduced, and now I am finally able to get a full night sleep. Shakeology, where have you been all my life. I am never letting you go. I just love Body Gospel, even though I had to do modifications for the core workout end of it, I came through with great results in the 30 days of the program. Thank you Beachbody, Shakeology and Body Gospel. I am getting my life back and feel more confident of myself that I can continue to conquer my overall goals as to "WHY" I had chosen to be a coach and get healthier while doing it. I don't know if I will ever be totally back pain free (had surgery in 2003), but what I have experienced thus far, Beachbody has given me back to myself and my family.
I have started Slim in 6 on Jan. 7, 2013. It has been 2 weeks into the program and another 4 lbs gone as of today, Jan. 15, 2013. I have another 4 weeks to go with this program, and am very excited to see the end results of this program and my shakeology.
Today is Feb 15, 2013. I have been rotating between Start it Up and Ramp it Up with Slim in 6. The Burn it Up is being put off due to an upper respiratory infection. Burn it Up is just too much right now and will continue on with going back to Body Gospel until I am better. The breathing is what is slowing me up from doing Burn it Up. Have to listen to the body, it knows best right now.
Beachbody is giving me back to my family and friends. It is my time now and nothing less than improvement and increased health....let's get to Workin It!!!!
Workout programs: Yoga / Pilates Weightlifting Body Gospel® - primary program Walking Gear: Heart Rate Monitor Resistance Bands | |
02/25/13 Hey everyone. I have been doing yoga and other activities until my new programs arrives.
I hope you all are doing well with your progress in reaching your goals.
Stay motivated and reach More ... 02/18/13 I did yoga this morning as I am waiting for my new workout program to arrive. I won't tell you what it is right now, so stay tuned. Keep up the motivation and pushing play you will More ... 02/13/13 I am a little better, not much but managed to get in a full workout today. Start it Up was a little tough with the breathing, but did it.
I am a strong willed person and when I set my mind to More ... View Blog
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WOWY SuperGym Coachdarlenesb's Next Workout No workouts scheduled My Workout Groups | WOWY SuperGym statistics | 74 | Total workouts completed today | 43 | People in the gym at today?s peak | 26 | People working out now | |