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coachddfit
Dahlonega, GA
Hi, I'm 33 with a husband, 3 of my own children and 3 stepdaughters. I used to work a full time job in which I sit at a computer most of the time. That drove me crazy but the pay and benefits are really good. I have recently become a Certified Personal Trainer. I am looking forward to the results not only in myself as I am able to take time to step up my workouts, but for all of my clients as
My Progress
My fitness goal: Tone Up

Transformation story

In numbers it really doesn't seem like much of a change. But my clothes tell a different story. For the last 30 days I have changed my diet and started the ChaLEAN Extreme program. I am 32 and I am More ...
In numbers it really doesn't seem like much of a change. But my clothes tell a different story. For the last 30 days I have changed my diet and started the ChaLEAN Extreme program. I am 32 and I am the same size now as I was when I in high school. During the first week I could already feel a difference in the energy I had. Today, I pop up out of bed ready to run! My fat jeans no longer fit at all and my skinny jeans fit just about right! I can't wait to come back to post an even better more fit picture of myself. In 30 more days I plan to post my "hot mama" picture! I may not have wash board abs, but I'll be close! I can't praise this program enough! I love Chalean's energy and now I have it too! She has put together the best weight program I have ever tried!

Programs
Workout programs:
ChaLEAN Extreme® - primary program
10-Minute Trainer®
P90X One on One™
Power 90®
Turbo Jam®
Gear:
Resistance Bands
Weighted Gloves
Supplements:
ActiVit® Multi-Vitamins
Meal Replacement Shake
Whey Protein Powder
P90X® Peak Results and Recovery Formula
Slimming Formula
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