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Cedar Park, TX When I joined Beachbody back in 2006, I did it because I wanted my life back! I was constantly tired, and putting things off because I wasn't "skinny enough". And let me tell you, that is not the way to live. When my father passed away in 2005, I took a good look in the mirror and realized I had eaten through my stress. I was up late one night and an infomercial came on for Turbo Jam, and I When I joined Beachbody back in 2006, I did it because I wanted my life back! I was constantly tired, and putting things off because I wasn't "skinny enough". And let me tell you, that is not the way to live. When my father passed away in 2005, I took a good look in the mirror and realized I had eaten through my stress. I was up late one night and an infomercial came on for Turbo Jam, and I fell in love with Chalene Johnson's energy. I am very proud to say that I lost 55 pounds doing her program. Yeah! LOL I feel so much healthier, and I feel like not only did I get my health back (I reversed Diabetes, Hypothyroidism, and Anemia) but I also got my LIFE back. Trust me when I tell you that the junk food and unhealthy habits are only a quick fix. They only make you feel good for about five seconds before the guilt hits because you "know" deep down you aren't doing the right thing. If you're tired of feeling guilty, and you're ready to take charge of your life, let me be there to stand by you and encourage you. I've been where you're at. I know it's hard. But you know what? I know you can do it. Please email me directly at coach_mel@yahoo.com Let's get your life back!
My Progress My fitness goal:
Transformation story
Hi, Welcome to my page! If you have found your way here, I would love to talk to you about your goals and dreams. Two years ago, I was in the worst shape of my life, and felt like there was More ...
Hi, Welcome to my page! If you have found your way here, I would love to talk to you about your goals and dreams. Two years ago, I was in the worst shape of my life, and felt like there was never going to be something that could help me loose weight. And then I found Turbo Jam! I've tried a million different programs, and I can honestly say I've never had a program work for me like Turbo Jam did. I lost 55 pounds on TJ, and I'm about to start Chalean Extreme. I joined MDB because I need the encouragment and support from people who are, or have been, right where I am now. Losing weight can be so overwhelming at first - what to eat, what workouts to do, how much water to drink, etc.. BUT - YOU DON'T HAVE TO DO IT ALONE!!!!
I have gained so much knowledge from my coach and I would love to be your coach and share with you everything I have learned!! You CAN have the body you want from this system!!! You don't have to spend alot of time and money going to a gym or buying a ton of fancy equipment!! You can get in the best shape of your life right inside your home!! SO, WHAT ARE YOU WAITING FOR??? Take the first step in reaching your fitness goals with a community that makes fitness so much fun. People from all over the country now log-on together, share photos and encouragement, push play, and celebrate their results together every day!! We're fast becoming America's most exciting concept in weight loss and fitness. I hope you take a little time while you're here to learn more about our community, and join us! We combine fitness, nutrition, and personal support in a fun program to help you lose weight and get in the best shape of your life. The difference is Million Dollar Body/Team Beachbody delivers it all online, in your own home, and you get real results that last a lifetime!
There are 3 ways to get started and learn more~(Just Click on the buttons below)
1. Get in the Game for FREE!! Just set up a simple profile about yourself and log on every day to win $300-$1000 in cash and prizes. It's our fun new way of motivating you to move your body....and it's free!!
2. Join the Million Dollar Body (MDB)Club! Imagine having a virtual fitness trainer, nutritional expert and personal coach all ready to help you make it happen. MDB is AWESOME, and you can try it risk free for 30 days!
3. Come be a Coach with me! You don't have to be an expert, just someone who cares about helping people get healthy!!
The first step is the most important one you'll ever make. So just click on an option at the bottom of this page to set up your profile and let's get started-- I'll help you!! We can do this together!! Contact me anytime!!
Melissa Scandariato
ph 512-791-3439
coach_mel@yahoo.com
*********************************************************** If I have been assigned to be your coach, please don't be offended if I have not contacted you. I am not allowed to contact you unless you contact me first. This is designed to protect your privacy.
Update: 08/22/09 For the last two months, I've been not feeling right and slowly my weight was starting to creep back up. After a doctor's visit, I was diagnosed with a large fibroid tumor (benign thank goodness) and a very enlarged uterus. I'm scheduled for a partial hysterectomy in September, and it's going to be a very good thing! I'm ready to feel like myself again, and because of the tumor, I've had severe anemia. This kind of came out of nowhere, so I will be keeping everyone posted on my health progress and such. I still have some weight to lose (due to the excessive hormones) and I WILL take it off! Update 9-15-09 On September 11th, I went in for a partial hysterectomy to remove a large tumor they had found. Everything went great during my surgery, and I'm doing my best to have a speedy recovery. Since my surgery I've given up coffee and dairy. I'm not focused on working out right now because I can't until the doc says so. It's going to be about two whole months. So I am focusing on really tightening up my diet and doing what I can. I get my staples out tomorrow, and within a couple of weeks, I should be able to do very light walks. Either way I will keep you all posted. I am determined to keep my health and this is just one more stepping stone in the right direction. :0)
Workout programs: ChaLEAN Extreme® - primary program Turbo Jam® Running Cardio / Aerobics Yoga / Pilates Gear: Push-Up Stands Resistance Bands Supplements: Shakeology® ActiVit® Multi-Vitamins Meal Replacement Shake Slimming Formula
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WOWY SuperGym Coachfeisty's Next Workout No workouts scheduled My Workout Groups | WOWY SuperGym statistics | 91 | Total workouts completed today | 36 | People in the gym at today?s peak | 23 | People working out now | |