Team Beachbody ¡preestreno!Español Guest

I’ve always been a relatively active person, but after having two children, and approaching my late 30’s, I really lost my motivation to workout and my
metabolism went down the drain. I was overweight, unhealthy, unhappy and
trying to care for two children under age 4. When I felt like going to bed
BEFORE my children, I knew something had to change.

I started with a small goal to ride my exercise bike 10-20 minutes each day.
Once that felt easy, I decided to up my goal to 30-45 minutes. It was on one
of my 45- minute rides that I saw a BeachBody P90X infomercial on TV. At the time, I thought to myself, “there is no way I can do that.” In the
back of my mind, I thought, “hopefully some day.”

I did a little research and found another workout from BeachBody called
Turbo Jam. It really changed my life. I found it to be fun and challenging, but
not insurmountable. I really liked that there were participants of varying
fitness levels as well.

Through a combination of BeachBody workouts like Turbo Jam, Slim-in-6 and
Power 90, I lost 30 pounds. Then my mother passed away last year and I turned 40. The weight started to creep back up. Then my coach inspired me to try P90X and I've never gone back. I am in the best shape of my life and loving it!

Throughout many of the P90X workouts, trainer, Tony Horton says, “Do your
best and forget the rest.” This is my new motto as well and I want it to be
yours.

It is easy to get caught up with comparing yourself to your neighbor,
coworker, or worse, some celebrity or model. We need to focus on our own
personal best and then set a goal to get even better. I’ve included my before
and after photos so that you know that I did not start out as the fit person I
am today. And, I am still trying to better myself each and every day.

Stop by my regular blog for almost daily health and fitness tips at www.personalfitcoach.com.

And, feel free to contact me if you would like me to serve as your online fitness coach.

My goal is to help YOU reach YOURS!
http://www.personalfitcoach.com