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My outlook on diet and exercise has reached a whole new level!


As a child/adolescent, I never had to worry about the foods I ate. I could eat
a bag of cookies and a gallon of ice cream and never gain a pound. I actually
WANTED to gain weight but couldn't. In my late teens, I even saw my doctor
to get permission to use weight gain supplements. He advised me not to and
that, over time, the weight gain would come naturally. He was right. In my
mid-20's, I realized that my metabolism was slowing down a bit, but I was
okay with the way I looked and felt. Then I got married and had my first child
- and gained 55+ pounds with that pregnancy. I knew I had to do something
to get the weight off because obesity and heart disease run in my family. So I
began to run on a daily basis and was successful. I ate a healthy diet to
support my running regimen. Two years later, my second child was born -
again I gained 55+ pounds. I began my running routine again, but things
were different this time around. The weight did not come off so easily. I kept
pushing myself because I knew it worked once before. I lost most of the
weight I gained, but not all of it. Then, about two years ago, due
to changes in my profession, my fitness routine began to diminish. My eating
habits also changed. Even though I was still running I wasn't seeing the
physical results of my hard work. I was actually gaining weight.

While using my treadmill, I would sometimes watch television to pass the
time. On several occasions, I would see the Slim-N-Six infomercials. I used
to think, "There's no way that can work" and I would pass through the
program. Then one day, after realizing I had gained 15 pounds, I decided to
try Slim-N-Six. I ordered the DVD's! I had doubts and never thought I would
see results. Upon the
arrival of the DVD's, I began the exercise regimen right away, still having
negative thoughts in my mind. However, contrary to my beliefs, I've lost 18
inches and those stubborn 15 pounds! I have my Coaches to thank! They
helped me realize again that exercising and eating a healthy diet work
together.