Team Beachbody - Member Profile

Before:	After:
Report an Image You are about to report a violation of our Terms Of Use. All reports are strictly confidential. Reason for the report: Please specify: Copyright infringement?	Report an Image You are about to report a violation of our Terms Of Use. All reports are strictly confidential. Reason for the report: Please specify: Copyright infringement?

My Photos

My Buddies (209)

coachgpaugh

Join Team Beachbody Be a coach

More ...

Contact Information:
Phone: 205-381-6659
Email: gpaugh@beachbodycoach.com
My wife, Leigh Ann and I work as a team to help you with your Beachbody needs. Please let us know what we can do to help you reach your goals!

My name is Greg and I'm 45 years old. I've worked out with weights most of my life,from high school age through the mid 30's. Once my wife and I started having children, time became out of balance. We now have 4 children between the ages of 10 and 3. How would I stay fit? I gained weight, got flabby and really just didn't feel good, not physically or mentally. Now with P90x I feel great. I'm on my second round of Classic P90X, trying doubles this round, and I've gone from around 190 lbs to 173. I can see muscle that I never new existed.
This program requires commitment,but it is by far the most complete exercise program I've ever tried. I am fully commited to staying on track with this program and maybe I'll be healthy enough to watch my 3 boys grow up into fine young men and to walk my three year old baby girl down the aisle one day.
If you need help or motivation, I would be more than happy to assist.

My Progress

My fitness goal:

Transformation story

I've lost 16 lbs of body fat. I look and feel much leaner. Muscles are firmer. I finished round one about 4 weeks ago and have just started round two of P90X. My current body fat % is 10% my new goal is to get my body fat level to at least 6%. I will do doubles as much as possible this round to try to achieve my goal.

Programs

Workout programs:

P90X® - primary program

INSANITY®

Weightlifting

Gear:

P90X Chin-Up Bar

Resistance Bands

Supplements:

Meal Replacement Shake

P90X® Peak Results and Recovery Formula

My Recent Activity