Team Beachbody ¡preestreno!Español Guest

My story starts with that before picture. It was taken last spring at my son's soccer game. After seeing that pictrue I knew I needed to do something.

In August a friend of mine talked to me about becoming a coach for MDB and it sounded good. I started real slow. I bought the slimming pack and just used that and started watching what and how much I ate. It worked pretty well I lost about 8 pounds through diet and supplements, and kept it off.

However, I quickly leveled off so I started doing crunches every day. That helped and started to reduce the gut. But again I leveled off.

My next step was to start doing cardio on a eliptical machine and added push-ups to my crunch routine. That has been my workout now since the end of November.

I have felt great about myself and the weight and inches that I have lost, but wanted to see if I could start to tone and define my chest and abs.

I just recently ordered the Ultimate workout dvd and just started it this week.

I am down to 199 lbs from 223 lbs in August and maintaining it. I am looking forward to seeing how this new program works out.