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coachgtd
I am a stay at home mom. I have kids 11,10,and 8 that I teach at
home. I love being able to teach them and see them grow and develop their
thinking. I am a believer in Jesus and volunteer at my church in music and
children's programs. I keep pretty busy and had let my fitness take a back
seat to everything else. I had always wanted to be in great shape not just thin
but thought that I
My Progress
My fitness goal:

Transformation story

I started Power 90 in June 2006. I was 135 lbs and a size 9/10. I was not
happy. I felt like I was falling apart -tired all the time, getting heavier and
having a harder and harder time More ...
I started Power 90 in June 2006. I was 135 lbs and a size 9/10. I was not
happy. I felt like I was falling apart -tired all the time, getting heavier and
having a harder and harder time losing the weight. When I got the program
in the mail I saw that there were many things that had to change not just the
excercise. I loved carbs - like bread and sweets and I ate very little protien
and veges. Also, my eating habits were if I wanted to lose weight I would
skip meals and eat less. I was hesitant about the 5-6 meals a day but
decided to go all the way. I followed the eating plan, pushed play, and what a
difference! I have energy and I am in better shape than ever before. After
Power 90 and Power 90 Master Series, I am now 118 lbs and I wear a size 2. I
have never worn a size 2 - in High School I was a size 6. FANTASTIC!!!! I
finally can see muscles and I am more flexible than I have ever been. Wow! I
never dreamed when I started this that I would get this great of result. I love
Power 90 and can't wait to do P90X. . . My husband just bought it for my
birthday and is planning on doing it with me. YEAH!

Well, we finished the 90 days of P90X and wow. The results are amazing. The
muscle definition and strength is great and it is fun to do. I like all the
workouts. I am so happy to say that I can now do 5 pullups on a good day (I
started out not being able to do 1). This summer we have gone on several
hikes 5+ miles with climbing and all involved - the strength and endurance
that has come from doing these workouts is fantastic. I love it! My husbands
friends are commenting on my muscle definition - He is so proud of me. :)
Also, he is getting ripped and looking fine! I feel great! We will be doing this
for life. We are going to start round 2 of P90X Nov 07.

Round 2 was a challenge to finish over the holiday rush.
I let it slip a little too much. Keeping the low fat/high protien nutrition plan
proved more difficult than I thought. I started to feel sluggish and little tired.
There was still improvement but not what it could have been. So now that we
are post holiday - we are on to a VERY serious round 3. Bring it!

August '08 - I just can't believe that it just keeps getting better. For my
birthday this year, I got P90X+! I am now doing my first round of P90X+. I
am also running and did a 7 minute mile last week. I would never have
dreamed that I could run that fast. It is all because of the exceptional fitness
training of Tony Horton's P90X program. On to higher heights than I ever
dreamed. It feels great to keep moving the goals higher. One of these days, I
hope to participate in a marathon or triathalon. That is the next higher goal.

May 09 Still going strong alternating P90X and P90X+. And loving it. My Husband and I just took our children on a trip to the Grand Canyon and had the awesome opportunity to hike down to the bottom (7 miles and approx. 5,000 feet elevation drop), stay at Phantom Ranch and then, hike back out the next day (10 miles and approx. 5,000 feet elevation gain). It was fantastic. The strength and endurance gained thru P90 programs has given us the confidence to go and do things that otherwise we might never have attemtped.

Programs
Meal plan:
Your current meal plan is: Balanced Slim Down at 1900 calories.
Workout programs:
P90X® - primary program
Power 90®
Power Half Hour®
Tony & the Kids!
INSANITY®
Gear:
Heart Rate Monitor
Resistance Bands
PowerStands™
Supplements:
ActiVit® Multi-Vitamins
Whey Protein Powder
P90X® Peak Results and Recovery Formula
2-Day Fast Formula®
Slimming Formula
My Recent Activity
coachgtd has updated current photo.
11/2/11 6:31 AM
My Blog

03/09/10
The beginning of yet another round of P90X.  Been off and on for about a year.  Time to get serious again.  
View Blog
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