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coachhadleyj
Las Vegas, NV
Hi my name is Hadley James. I am a former 2 year All-American track & field athlete. After college I was chosen to represent the United States on an overseas track & field team that traveled throughout Africa. I have coached AAU track and field and women's basketball. I am a former World Senior Games Shot Put Champion at age 55. Since retiring I had put on several unwanted pounds
My Progress
My fitness goal: Lose Weight

Transformation story

At age 61 I decided to get myself back into shape and lose 64 pounds. A pretty lofty goal for an old jock. I started working out in September doing 30 minutes on the Stairmaster. My starting weight More ...
At age 61 I decided to get myself back into shape and lose 64 pounds. A pretty lofty goal for an old jock. I started working out in September doing 30 minutes on the Stairmaster. My starting weight was 289 lbs. I hit a sticking point in November at 265 lbs. So I decided to enlist Team Beachbody to keep me progressing toward my goal of 225 lbs. Plus I wanted to tone up, with aspirations of possibly competing in Senior Track & Field again, which the Stairmaster was not allowing me to do. 70 days into Team Beachbody and thanks to Shakeology and the Shakeology 30 minute workout I have reached my goal of 225 pounds and am in the best cardio and physical condition I have been in in 30 years. I am now doing the P90X workout. Now I am going to try to reach my goal of 15% body fat. I am down from 31% to 16.3 %. I have started to train for Master's Track & Field competitions after a 6 year layoff after shoulder surgery. Well I finished my first Track & Field competition since my surgery. I won 3 gold and 2 silver medals in my age group. I have increased my bench press 20% over the last two months to 240 lbs. I'm on schedule to be where I left off 6 years ago.

Programs
Workout programs:
P90X® - primary program
P90X One on One™
Power 90®
Hip Hop Abs®
INSANITY®
Gear:
Heart Rate Monitor
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Joint Support Super Formula
P90X® Peak Results and Recovery Formula
Slimming Formula
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