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Mandeville, LA Welcome to my Beachbody Coaching Page! If I have been assigned to you as your coach, I'D LOVE TO HEAR FROM YOU! PLEASE EMAIL ME so we can begin our coaching relationship!!! :) Its free SO PLEASE....EMAIL!
I am a 32-year-old woman who is enjoying getting in the best shape of my life! I'm happily married to a great guy and we have two dogs and two cats. I am settling into a new Welcome to my Beachbody Coaching Page! If I have been assigned to you as your coach, I'D LOVE TO HEAR FROM YOU! PLEASE EMAIL ME so we can begin our coaching relationship!!! :) Its free SO PLEASE....EMAIL!
I am a 32-year-old woman who is enjoying getting in the best shape of my life! I'm happily married to a great guy and we have two dogs and two cats. I am settling into a new career after spending 7 years as an active duty Marine and am excited about what the future holds! In 2009, I earned my certification as a Personal Fitness Trainer from the National Exercise & Sports Foundation (NESTA) which is very exciting for me!
Again, I'm here for you, so please e-mail me if there is anything I can do to help you reach your health & fitness goals!
My Progress My fitness goal: Lose Weight
Transformation story
From 2005 to 2007 I was in a high-stress job that required me to be on the road A LOT. Between the stress and the fast-food meals, I gained some unwanted weight (my pants felt a little More ...
From 2005 to 2007 I was in a high-stress job that required me to be on the road A LOT. Between the stress and the fast-food meals, I gained some unwanted weight (my pants felt a little tight) but more importantly, I just felt crappy. With my busy schedule at work, I needed a fitness routine that I could squeeze in first thing in the morning AT HOME. Driving back and forth to a gym just wasn't gonna happen!
I saw an infomercial for Tony Horton's P90X twice, before I took the plunge and bought the product. To preface this workout, I want to mention that I am a U.S. Marine - so when I talk about fitness, I mean fitness in the most extreme way. I wasn't just looking for a workout to lose a few pounds, I needed something that would make me stronger, faster and turn me into a fitness monster! We're talking pull-ups, push ups, etc.
Well, Tony Horton and P90X delivered in a BIG way. I have never felt better. I am truly in the best shape of my life. I can do more pull ups and more kinds of push ups than I ever thought possible. The biggest surprise was the improvement in my overall fitness level. I didn't just get stronger in my arms or legs, but in my core as well. My balance is better, I'm more flexible than ever, and most importantly I just FEEL better. No, I don't feel better, I feel AMAZING. I am so hooked that I buy everything Tony Horton puts out. Since P90X, I've also bought P90X+ (which I'm doing now); 10-minute trainer (for when I'm on the road or really busy with work); and One on One for extra-motivating workout days!
I recently became a coach because I truly believe in the Beachbody products and I love helping others change their lives for the better. So, join me and let's push play together!
Meal plan: Your current meal plan is: Active Lifestyle at 2100 calories. Workout programs: P90X® 10-Minute Trainer® P90X One on One® INSANITY® Running TurboFire® INSANITY: THE ASYLUM® P90X2® - primary program Gear: P90X Chin-Up Bar Heart Rate Monitor Resistance Bands PowerStands™ Weighted Gloves Supplements: Shakeology® ActiVit® Multi-Vitamins Joint Support Super Formula P90X® Peak Results and Recovery Formula | |
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WOWY SuperGym Coachjones' Next Workout 5/26/2012 03:30AM-04:20AM
INSANITY: THE ASYLUM® | WOWY SuperGym statistics | 2704 | Total workouts completed today | 562 | People in the gym at today?s peak | 555 | People working out now | |