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Hello, my name is Matt Ramsden, and I am a Team Beachbody Coach.
Like a lot of people, I was more active in youth. Played soccer, baseball, hockey, e.g. In junior High I ran track and started playing tennis. This was also the time when I started getting sick, a lot. It took what seemed like forever to figure out what was wrong. Finally, I was diagnosed with Crohn's my Freshman year of high Hello, my name is Matt Ramsden, and I am a Team Beachbody Coach.
Like a lot of people, I was more active in youth. Played soccer, baseball, hockey, e.g. In junior High I ran track and started playing tennis. This was also the time when I started getting sick, a lot. It took what seemed like forever to figure out what was wrong. Finally, I was diagnosed with Crohn's my Freshman year of high school. After years of medications and a couple of surgeries I was finally getting better. I was even able to play on my high school tennis team my senior year.
This was the beginning of my focus on living healthy. Learning what I can and can't eat. The physical and mental benefits of regular exercise. Eventually this lead to a job as a fitness coach at a local gym. Working at gyms I noticed most peoples biggest hurdle in their fitness goals was nutrition. That's what I love about Team Beachbody, they teach you how to get both on track. We have trainers, experts, and an entire community of peer support.
Not only can you learn how to live a healthier, fitter life, but you can help others do the same.
My Progress My fitness goal: Get Healthy
Transformation story
UPDATE: Ok, so I've kinda been doing the whole two steps forward/three steps back thing over the past few months. Funny thing about getting to the end of your rope, there's aways more rope. Had More ...
UPDATE: Ok, so I've kinda been doing the whole two steps forward/three steps back thing over the past few months. Funny thing about getting to the end of your rope, there's aways more rope. Had another surgery last week(11/5/09), and will be starting on a drug called Remicade soon after my recovery. Doc seems hopeful that this will help and I can return to "normal" life. All I know is working out is a great stress reliever and I can't wait to get back to it! I'm glad I have access to such a variety of programs that can be done right here at home.
Workout programs: P90X® - primary program Gear: P90X Chin-Up Bar Push-Up Stands Resistance Bands Supplements: ActiVit® Multi-Vitamins Whey Protein Powder Pure Creatine
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| WOWY SuperGym™ statistics | 7010 | Total workouts completed today | 461 | People in the gym at today?s peak | 301 | People working out now | |
