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coachladyrose
Hey everyone! :D

My name is Nastasya but everyone, even my boss, calls me Nas for short! I also have the nickname 'Linda' (pretty in Spanish) but from my links you probably all know me as Lady Rose! LoLz.

I'm 23 years old, college student at Baruch College, the Institute for Integrative Nutrition, and the NSCA, singer (www.myspace.com/nastasyarose), AND all in the big and busy
My Progress
My fitness goal: Lose Weight

Transformation story


Programs
Workout programs:
ChaLEAN Extreme®
Running
Cardio / Aerobics
Yoga / Pilates
Weightlifting
Gear:
Heart Rate Monitor
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
P90X® Peak Results and Recovery Formula
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My Blog

09/08/10
Last night, I truly transformed into someone new. :) Never once in a miiiiillion years did I EVER think I would end up becoming a Team Beachbody Coach. I have never ever seen myself capable enough More ...
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WOWY SuperGym™ statistics
2923
Total workouts completed today
562
People in the gym at today?s peak
547
People working out now
X
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