Team Beachbody ¡preestreno!Español Guest

I started working out so I can have a lifestyle change and reinvent myself. I worked at a bar, so I was drinking heavily nightly and smoking a pack and a half a day for 5 years. My eating habits were eat anything I want whenever I want. I would get winded walking up one flight of stairs in my house. I'm 29, who does that? I couldn't get to sleep at night nor was I able to get up when I wanted.
I needed a change or my life would be ending very soon.
My friend JVH said my body weight is like a sine wave. I go from fat to fit over a few years. I was 172 lb. Montana State Wrestling Champion then a few years later a 240 lb. college bum. Then, I was a starting prop for my Rugby team, even traveling to Ireland to play, weighing 220, then shot up to 260 lbs.at one point ordering a whole case of girl scout cookies. Then I got into MMA and boxing to get down to 225, only to get lazy again tipping the scales at 270.
I'm tired of this 'roller coaster' and now I have found a program that I actually like. I lost 17lbs. my first 2 weeks and I'm looking forward to staying fit and saving my own life with Shakeology and Insanity.
to be continued...