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My fitness goal: Lose Weight
When I was 19 years old I always thought I had "just 5 pounds or so" to lose. Well, little did I know when I finally decided to lose weight I had over 50 pounds to lose! I lost my More ...
When I was 19 years old I always thought I had "just 5 pounds or so" to lose. Well, little did I know when I finally decided to lose weight I had over 50 pounds to lose! I lost my weight the good old fashioned way! A healthy diet and a lot of exercise...which in my opinion is the way to change your life forever!
Your current meal plan is: Balanced Slim Down at 1500 calories.
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