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Pinckney, MI I fell in love with fitness when I was in high school, and used to record Denise Austin's workouts on the Lifetime channel, so I could work out when I got home from school. I was also active in cheerleading and took some dance classes. When I turned 18, I joined a local fitness club- Bally's.
I continued working out regularly into my mid-20's, then I had my son, Cameron who was born with some I fell in love with fitness when I was in high school, and used to record Denise Austin's workouts on the Lifetime channel, so I could work out when I got home from school. I was also active in cheerleading and took some dance classes. When I turned 18, I joined a local fitness club- Bally's.
I continued working out regularly into my mid-20's, then I had my son, Cameron who was born with some challenges. In his early years, I was so focused on his issues, that I lost sight of myself and ended up gaining 40 lbs! I weighed more than I did when I was 9 months pregnant.
Last year, I decided it was finally time to get my behind in gear. I started dieting and jogging. I ended up losing most of the weight. I then saw a workout that looked to be tons of fun- the workout was Turbo Jams Booty Sculpt + Abs. Now, I'd purchased home workouts before, but I never really "got into" them and became a bit of a fitness DVD collector. But with Turbo Jams, I'd found "my" workout. I ended up buying the rest of the workouts, and most recently- ChaLEAN Extreme! I've been a Turbo Jammer for more than 5 months now, and still look forward to my daily workouts. This is a new home workout record for me, and I'm so excited that I've been committed to my health and well-being.
Because of the positive lifestyle changes I've made, I thought it would a good thing to try and help others. I know what it feels like to be overweight and not feel good about yourself, or how your clothes fit. I welcome you to join on me on the path to fitness, health, and happiness!
My Progress My fitness goal: Lose Weight
Workout programs: ChaLEAN Extreme® Turbo Jam® Yoga Booty Ballet® Ab & Butt Makeover - primary program Shakeology® - The Workouts Cardio / Aerobics Yoga / Pilates Swimming TurboFire® Jogging Walking Gear: Resistance Bands Weighted Gloves Supplements: Shakeology® ActiVit® Multi-Vitamins Whey Protein Powder | |
03/03/10 I am now into my 3rd week of ChaLEAN Extreme and I'm feeling great. I am starting to notice more definition in my arms and calves. It's definitely motivation to keep working hard, and that I will do! More ... 02/23/10 I just completed my first week of ChaLEAN Extreme (CE), and I have to say- I FREAKIN' LOVE THIS WORKOUT!
Initially, I was nervous about starting CE. The heaviest dumbbells I'd ever lifted was 8 More ... View Blog
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WOWY SuperGym Coachlisaann's Next Workout No workouts scheduled My Workout Groups | WOWY SuperGym statistics | 3006 | Total workouts completed today | 567 | People in the gym at today?s peak | 567 | People working out now | |