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I began my journey to fitness when I began dancing as a child. Being physically active, I felt that I could get away with eating all the junk food I love because I expended so many calories. In college my unhealthy eating got way out of hand, but I was so active that I thought I was ok. After graduating from college it became apparent that teaching dance a few hours a week was not going to cut it in terms of burning the calories I had become accustomed to consuming. But my struggle is that I’ve always loved junk food! I find it so difficult to turn down, and once I start it’s so hard to stop.
My whole outlook on food and exercise changed when I signed up to do a ten day Turbo Jam challenge at the gym where I work. Those ten days changed my life! I discovered how energizing it is to eat healthy foods in reasonable portions, and how invigorated I could feel after an intense Turbo workout!
Beachbody has become a HUGE part of my life, and I am eager to help you find out how these amazing videos and supplements can help improve YOUR life as well!