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I retired from the Army in September 2000. That's when things started going
down hill for me. I stopped exercising and didn't care what I ate. I got lazy,
fat, my cholesterol was in the 300's and my blood pressure was averaging
145/95 or higher, my weight reached an all time high of 188lbs and my pants
size went from a 32 inch waist to a 38!. I was put on medication to lower my
cholesterol and two more for my blood pressure. I even developed irritable
bowl syndrome (IBS) and fatty liver disease. In September of 2007 I was
diagnosed with a malignant melanoma on my face. That's the really bad kind
of skin cancer to put it in plain English. This really scarred me. I had to
undergo a 10 hour surgical procedure to remove the tumor and several lymph
nodes from my face and neck. I made a promise to God and myself that once
I recovered from surgery I would get my health back in order. So in
November I started eating correctly and going to the gym as physical therapy
to heal from surgery.

Once my shoulder and neck were strong enough and I lost about 12 pounds I
wanted to ramp up my exercise program. I tried running, going to the gym,
and several exercise videos. But I was quickly getting bored and didn't really
like exercising alone. Remember, I used to exercise in the Army everyday with
100 other people. That's when I remembered that I had some Beachbody
products collecting dust somewhere. I started doing Fast 10 and logging into
WOWY. But this still wasn't enough so after some product comparison's I
ordered the P90 program. (I am curently in phase 2 of P90X). Wow that was
one of the best things that I could have done. Working out with the DVD's is
just like doing it with other people in the room with you. And logging into
WOWY gave me more people to work out with. I was following the exercise
and nutrition plan just as the program laid out and I quickly began to see the
pounds and inches falling off. I have much more energy, I am eating well, I
am currently down to 161lbs, my average blood pressure is 115/72, my last
cholesterol test was 164, my liver has tested negative for any disease, all my
IBS symptoms have disappeared and I am wearing a loose fitting 34 pants. I
have reduced my Blood pressure medication by fifty percent and I am
working on getting off it completely.

I also got involved in the community message boards and soon found myself
giving advice to others. It is very rewarding to give advice to someone and
then they come back and thank you because it works. This is when I decided
to become a Beachbody Coach and really help people change there lives. I
was in really bad shape but Beachbody helped me get things turned around
and now I want to help you change your life forever. Just click on order
products and you will take the first step in changing your life forever. I will
be assigned as your coach and look foward to having you on my team.