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Welcome to my page. I am a Diamond Coach, and here is my story. I am a mom, wife, daughter, sister, teacher, and definately a giver. Sometimes I fail to make time for myself so I am working on getting better in this area of my life. I love to dance, sing, and play the piano. I love Million Dollar Body. I love it!!! MDB has given me an entirely new outlook on life. I am inspired by all of Welcome to my page. I am a Diamond Coach, and here is my story. I am a mom, wife, daughter, sister, teacher, and definately a giver. Sometimes I fail to make time for myself so I am working on getting better in this area of my life. I love to dance, sing, and play the piano. I love Million Dollar Body. I love it!!! MDB has given me an entirely new outlook on life. I am inspired by all of the transformations I have seen and I am ready to help change the obesity epidimic overtaking our health care system.
My goal is simple; I want to offer as much support as possible to anyone who wants or needs help. Please feel free to drop me an email anytime. I will tell you anything you need to know about being a coach yourself, how to navigate the website, or how to become eligible to win daily cash prizes in the WOWY game.
This is a community of support and shared goals of an improved quality of life. We all have a common goal of good health. You will not find any judgment or criticism here - only support and positive words.
My Progress My fitness goal:
Transformation story
I am no different from any other middle aged woman. I got married at 29, had a beautiful baby at 33 and soon after weighed 190 lbs. I stayed there for 3 years, stressed out and tired. When my More ...
I am no different from any other middle aged woman. I got married at 29, had a beautiful baby at 33 and soon after weighed 190 lbs. I stayed there for 3 years, stressed out and tired. When my daughter finally started sleeping thru the night (at 2 1/2 years old!!!!) I got shingles all down the left side of my body. I have spent most of my life battling low blood pressure, fatigue, and hypoglycemia issues. I decided that I could'nt go on feeling that way. I was in pain, fat, and depressed. I never wanted my picture taken, I never wanted to look in the mirror, and I never wanted to go anywhere. I tried every fad diet in the book. I would loose a few pounds and still feel terrible. At the age of 37 my husband decided we would move from Texas, where I had lived my entire life, and go to Las Vegas, the land of beautiful people. We decided as a family to eat healthy. We would not eat out for a while, and we would cook. No more quick meals and quick fixes. It made a big difference. I actually got back to the gym and wasn't embarrassed. Last night I stepped on the scale (3/9/07) and it said 153! I have worked hard with diet and exercise to get this far. I don't have time to obsess over my weight, but I want to feel good about myself. I am eating smaller portions of good foods, and exercising regullarly. My goal is to be healthy and raise a healthy daughter.
Workout programs: P90X® 10-Minute Trainer® Rockin' Body® Hip Hop Abs® Turbo Jam® INSANITY® Shakeology® - The Workouts Running Weightlifting Body Gospel® - primary program Gear: P90X Chin-Up Bar Resistance Bands
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WOWY SuperGym Coachmikey's Next Workout No workouts scheduled My Workout Groups | WOWY SuperGym statistics | 8070 | Total workouts completed today | 639 | People in the gym at today?s peak | 485 | People working out now | |