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coachnatep
Hanover, PA
http://www.innatehf.com
http://facebook.com/innatehf

Wow it's been a while since I've updated this. Let's see, since my last update I've completed a 2nd round of Body Beast and Insanity:Asylum Vol.2. I also completed P90X2 again and I'm almost finished another round of P90X Classic.

I've done my first half-marathon and triathlon. I cycle and run frequently along
My Progress
My fitness goal: Get Healthy

Transformation story


Programs
Meal plan:
Your current meal plan is: Balanced Slim Down at 2400 calories.
Workout programs:
P90X®
10-Minute Trainer®
P90X One on One®
Power 90®
INSANITY®
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
PowerStands™
Supplements:
Shakeology®
P90X® Peak Results and Recovery Formula
My Recent Activity
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3/29/14 12:03 PM
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3/27/14 4:03 PM
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3/27/14 6:56 AM
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10/8/13 4:19 AM
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on the message boards
10/3/13 6:56 AM
My Blog

09/30/13
Had an awesome time at the Spartan Race on Saturday at Citizens Bank Park in Philly. Doing an obstacle race throughout the baseball stadium was certainly unique. I finished in the top 25% of my More ...
09/27/13
Hey teambeachbody buddies :)   It's been a while since I've blogged, but please don't equate my inactivity on blogs to inactivity in general.  I've completed another round of Beast, More ...
04/09/13
Day 8 of Asylum Vol.2 done yesterday afternoon.  This was the second time I've done the X-Trainer, and it was much, much, much better than the first time through.  I didn't have to think as More ...
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WOWY SuperGym™
Coachnatep's Next Workout
4/23/2014
12:30PM-01:00PM  P90X3
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WOWY SuperGym™ statistics
102
Total workouts completed today
41
People in the gym at today?s peak
41
People working out now
X
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