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My Photos Report an Image You are about to report a violation of our Terms Of Use. All reports are strictly confidential. Report an Image You are about to report a violation of our Terms Of Use. All reports are strictly confidential. Report an Image You are about to report a violation of our Terms Of Use. All reports are strictly confidential. Report an Image You are about to report a violation of our Terms Of Use. All reports are strictly confidential. Report an Image You are about to report a violation of our Terms Of Use. All reports are strictly confidential. Report an Image You are about to report a violation of our Terms Of Use. All reports are strictly confidential. Report an Image You are about to report a violation of our Terms Of Use. All reports are strictly confidential. | coachparker Cumming, GA HI! I've been a Mom for 31 years of a wonderful daughter who now is married and has my grandson-5 yrs, who thinks his Nana is IT!! And, guess what? I AM! LOL..Seriously, we love each other tremendously and he's the little apple of my eye and just loves the crazy things his Nana does to make him laugh....Nothing like being a Grandma AND Oh, My Gosh!!! My daughter is pregnant with my next HI! I've been a Mom for 31 years of a wonderful daughter who now is married and has my grandson-5 yrs, who thinks his Nana is IT!! And, guess what? I AM! LOL..Seriously, we love each other tremendously and he's the little apple of my eye and just loves the crazy things his Nana does to make him laugh....Nothing like being a Grandma AND Oh, My Gosh!!! My daughter is pregnant with my next grandbaby, and we THINK it's a little "GIRL!!" Man, what in the world will I do with THIS one? A little boy has just been such a joy, I just can't even imagine a little girl, just like MY little BIG girl was when she was my baby..I am just so excited and cannot WAIT to be "Nana" again to a new little life in this world.... You see, I think that enthusiasm and love for these kids, for MY kids, for my husband, my Mama, my late Father, when I had him, family love, that's where it's at. We NEVER need to lose sight of that, it's our roots and they make us who we are...so that's how I try to live every day of my life, smiling and being as happy as can be, even when times are really tough, you have to OVERCOME and endure 'til the end and with our wonderful God and Heavenly Father's love, he can help us do this if we just listen to that little voice talking to us daily, it's his Holy Spirit leading us every step of the way. Life is just so hard sometimes, we can't be quiet enough to listen and BELIEVE! It's real, people, God loves us all and will make your life what YOU want it to be, if YOU/I will only allow him to. I have learned lately that you have to DECLARE what you want out of life and ask for it and you shall receive it, then go for it and put out the effort and with a little prayer, you'll get it. Believe me, it's not been an easy road, but once you learn a few key things in life, you can do it. Love YOU, Love GOD, Love your Husband, Love Life, Love Family and go for it all, do whatever it takes to make each day the best and to become who you can be, whether it be losing weight, finding a job, becoming your own boss (not as hard as you think..let me show you how.)...I have several income opportunities that are changing my life and these are REAL home jobs that you can be happy doing. One of them is Team Beachbody. Call me, so you can be a coach too. I have just renewed my vision of my other opportunity, Wireless Technology Brokers, by attending the Vodaplex National Summit in Atlanta this weekend and no one or nothing is going to stop me from having a 6 figure income in 2012, and help others like me, who lost their jobs and homes, find THEIR 6 figure income and new homes right along with me. Please just give me a call and let's chat about it. You might find yourself just as excited as I am about this. But, I will tell you one thing upfront, you WILL have to make a commitment get some discipline and work at least 20 hours a week - Vodaplex is THE PLACE TO BE and you can checkout my website at tigerpromotions.vodaplex.com This weekend I found my million dollar $$vision, think HUGE so you can be HUGE in people's lives, in your own life, ask God for the money we need and deserve, to live abundantly, as he wishes for us, it's OK to think BIG, don't let your HOURLY job keep you down anymore, CALL ME, Please to help you turn your life around in all ways - I've been a Coach with Beachbody for several years and enjoying being a part of this..Just recently, I was invited to participate in their upcoming new 10-Minute Trainer Infomercial, watch for me on that on TV!!! That was exciting. I am also a new business owner of several Home-based businesses, Tiger Promotins LLC selling Cell phones & Home and Mobile Internet as well as USB cards for laptops or for your home internet and VOIP, business telephone systems with smartphones transfer of your desk extensions!!! Satellite TV, etc. Another business for gifts www.craftsmansden.com - Vodaplex - Many more products--B2B. Call me I have 8 years experience from before when I worked at a Sprint Store as a Sprint/Nextel Wireless Sales Representative, Office/Store Manager -I especially love my job now because I have more free time and can really focus on where I want my life and career to go...I like working with the customers and getting to know so many different people. It is not a boring job because every situation is different and I get to meet many personalities from corporate level to individuals. I am a divorced mother of 2, daughter,has a great job after putting herself through college while working 3 jobs and receiving her Accounting Degree!! You go, girl!! I have a son who Graduated 2008 Spring from Georgia Tech, top of his class!! Yeah!! I am very excited about that and proud of him! Now, he hs just received his Masters Degree from Full Sail University in Orlando, FL, Nov.2009, received Valedictorian and made a speech!!! And, he received the Director's Course Award AND he received the Advanced Placement Award for his Degree - ALL was a surprise to him and to us - no awards were announced until that day at the graduation ceremony at Universal Studios, Orlando, FL-it was so awesome and I am such a proud Mama! My boy DID IT and with FLYING colors!!!go,go,go..He moved to Boston in January, 2010 and started his first job as an Associate Producer in the Gaming Industry for 1 1/2 yrs.!! Wait a go! Now, he's at his next job for past 4 months as Video Game Design- I am hoping to make Team Beachbody a wonderful part of my life as a Coach and plan to bring lots of people into this as members or coaches. I know it has helped me already and know it can help others stay focused and motivated. I have been using the Diet and Nutrition to help me eat better. YAY! I have already cut out a lot of my breads and sweets and started with smaller portions. This has helped me to lose 65 lbs. as of today. I cannot be happier that this has motivated me and gotten me on the right track to eating....so, here's to you and me in 2012 to DO IT!! Let's make a Team and Have fun! My Progress My fitness goal: Tone Up Transformation story
I started out at 187 lbs. WOW! Can't believe I was even there! I am working toward losing 50 lbs. (I have now lost 55 lbs.!! YEAH!! I now weigh 132 lbs.!!!! I have passed 50 lbs.!!!) YAY!! Yay! So More ...
I started out at 187 lbs. WOW! Can't believe I was even there! I am working toward losing 50 lbs. (I have now lost 55 lbs.!! YEAH!! I now weigh 132 lbs.!!!! I have passed 50 lbs.!!!) YAY!! Yay! So excited1! I had gained those extra lbs. over a period of 4 years because I stopped working out just 10-15 minutes per day - how silly!!! So, I have been back at it with the 10-minute trainer. I have used it for 36 months now and have seen a 55 lb drop and feel better all over! AND, I LOOK good again!!! woohoo! and at my age, I am THRILLED with my results. I have also changed my eating habits some and am still working on changing those by using the 10-minute trainer meal guide and Michi's Ladder as much as I can (I eat from Tier 1 and 2 Most of the time). I think most of us with weight problems have this problem along with me. It's hard because most of the other people in my family (your family) don't worry about what they eat usually because they have a better metabolism, they are taller, they walk alot in their job during the day where I sit at a desk most all day for 8-10 hours, thus NO MOVEMENT! So, men, usually can eat MORE for dinner and they like steak and potatoes kind of meals and full course dinners where women, like me, prefer lighter meals. It's a REAL problem and that is why I gained 50 lbs. I had a boyfriend of 6 years (we're apart now) and he decided I wasn't eating enough, I think, and he FED me so much food that sometimes I thought I was going to scream! I begged him NOT to bring me ice cream in bed at midnight along with his snack, or cake at bedtime or candy at bedtime, he's horrible that way! It's a sweet gesture, but it gained me 50 lbs., bless his heart! He loves to cook and grill and does all of that wonderfully and I have felt like I HAD to eat since he went to all of that trouble to cook big dinners for us, but NOW I HAVE to change it for myself or I will just continue to get heavier. So, I started changing my eating habits at work first. More juices, fruits and vegetables during the day and no BIG lunch, it seems to be really working. Also, I have taken my ab roller and exercise mat to work and we have an area in back of my office where I can work out in private - no one is back there anyway. So, while I heat up my applesauce for breakfast (takes 2 1/2 minutes in the microwave) I do 50 crunches and 50 situps on the ab-roller. Then I do 50 leg lifts each leg. That's about 5 minutes and then I start working. At night or early in the morning, I will also do 50 SIDE leg lifts each leg and 75 bent leg side buttocks exercises and try to do this each day or at least every other day. Then at night I am trying to follow the 10-20 minute 10 minute trainer calendar, I will follow it exactly and see how I do. I have just been working up to it for the past two weeks because I was so out of shape I couldn't do it all at first. I feel I am ready now to move forward with it as much as I can. I am excited about the NEXT 10 lbs. I plan to lose.....Since I am a Coach, I will be inviting all of my customers to be Success Buddies with me and join me for the workouts starting now - I can't wait to see my weight and inches Winter of 2009!! Good luck to me and ALL OF YOU!
Programs Workout programs: 10-Minute Trainer® - primary program Hip Hop Abs® Running Cardio / Aerobics Yoga / Pilates Swimming Gear: Resistance Bands Supplements: ActiVit® Multi-Vitamins | Please sign in to flag this as inappropriate. If you think this page contains inappropriate content or is in violation of Team Beachbody's Terms and Conditions , you may report it to the administrators here. Your comments will be kept confidential.
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