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coachperin

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Mogadore, OH

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My name is Chris and I started P90X on 12/08/07, following the meal planner/ portion control plan for my diet. My family on either side of my parents are prone for either heart disease or diabetes. So my goal is to combat these diseases.
I am married to a beautiful lady who has the metabolism of a chipmunk (she can eat anything); however, if I look at a cookie I put on the pounds. Anyway, at one short time in my life, I did attain my natural weight of 165 pounds. I only got that low when I graduated from basic training in the Army. Once I got home, I decided that no one could tell me what and when to eat sleep or exercise. Since then I gradually packed on the pounds and have now reach an all time high of 215 pounds. My goal is to lose 30 lbs by the end of the P90X the first time. After that I hope to lose another 15 lbs.
I work at a school in Akron Ohio as a technology teacher and an administrator. My wife teaches at the same school and we love to impact the lives of children in a positive way as well as teach them how to think for themselves and make good decisions. My other passion is serving the Lord in everything I do and right now I need to take care of His temple. I've stayed dedicated to myself in this process and I've completed P90X twice and I'm on it for a third time. I will at times supplement workouts with P90X+ if I want to mix it up a bit, but I love it all. The changes that are taking place are more gradual now, but this is a life stile not a one time deal. Contact me @ chrimac23@beachbody.com if you have questions about how to manage your time and food intake to maximize your results.

My Progress

My fitness goal:

Transformation story

What an amazing ride this has been, and I've been on many. I weighed(starting weight) just as much prior to my time in the military. Once I finished basic training I weighed less, but did not have this kind of a body. The toning and the essence of a six pack is amazing to me. I thought that my family genetics would never allow me to have those types of things.
Now that I've finished P90X, I've discovered that we all carry with us the genes that can keep us over-weight and depressed and unmotivated; it's called laziness (for lack of a better term), and fear. When I first started this, I was offered to join a group of guys that put some money together (biggest loser), and see who could lose 10% of their weight first to get the pool of money. I didn't join because I was afraid of failure. In hind-sight, I was the first to lose the weight, and I have surpassed my original goal of losing 30 pounds. I've lost 45 to this day. I will continue to work out using P90X and have started mixing the P90X+ into my routine. What a way to rock your body, enhance your fitness, and stabilize your mental health.
This adventure has found me coaching people that have not set goals yet, but I continue to motivate anyone I can, so they might make the right health choice and start on their own journey.

Programs

Meal plan:

Your current meal plan is: Balanced Slim Down at 2400 calories.

Workout programs:

P90X® - primary program

P90X One on One®

INSANITY®

Cardio / Aerobics

Weightlifting

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Push-Up Stands

Resistance Bands

Weighted Gloves

Supplements:

ActiVit® Multi-Vitamins

Meal Replacement Shake

Whey Protein Powder

P90X® Peak Results and Recovery Formula

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3363	Total workouts completed today
601	People in the gym at today?s peak
600	People working out now

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