Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:
After:

My Photos
My Buddies (30)
coachronald
Los Angeles, CA
Hello everyone. Ronald here and im just looking to get into the shape that ive always wanted to be, but was never able to achive. Ive always been big most of my life. only once was i fit but that was so long ago that it seems like forever.
My Progress
My fitness goal: Lose Weight

Transformation story

For most of my life I have always been huge. The most I have ever weight in my life is almost 320 lbs. I tried just about anything to get the weight off and built muscle properly. Diet plans didn’t More ...
For most of my life I have always been huge. The most I have ever weight in my life is almost 320 lbs. I tried just about anything to get the weight off and built muscle properly. Diet plans didn’t work for me and I was suffering some serious problems with a bad back, bad hips and bad knees.

I spent many years in the gym doing almost all the different machines and workouts I could do and even hiring a personal trainer that pushed me harder then I have ever been pushed. But even with all that I wasn’t getting any real results. Sure, I got stronger and I got more confidence with what I was doing but it wasn’t until I purchase my P90X workouts that I fell in love with the whole idea of being able to reach my goals of being fit and living a healthy life.

In less then I a year after committing myself to P90X and the Beachbody community I fell so much in love with what I was doing that I decided to go back to school and take a course in Personal Training. And in less then I year I found myself becoming a coach with Beachbody and all I want to do is reach my goals and become an example for my family and friends that even if you think you are beyond help, even if your current weight is 300+ lbs, then you can also reach your goals and not only loose a few pounds, but change your way of life.

If you are interested in reaching your goals along side me, then contact me at trejoron1@gmail.com and I will do all I can to show you how you can also become a believer in the Beachbody products. After almost a year of pushing hard and still learning more and more each day, all I can say is that P90X and the other Beachbody products deliver what they say.

“If you don’t have time right now to workout and look after your own health, then when you develop serious health problems you will be force to make the time”

Programs
Workout programs:
P90X® - primary program
10-Minute Trainer®
P90X One on One®
Turbo Jam®
Running
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
Whey Protein Powder
Joint Support Super Formula
Pure Creatine
P90X® Peak Health Formula
My Recent Activity
coachronald  has posted a message
on the message boards
5/15/12 2:09 PM
coachronald  has posted a message
on the message boards
5/14/12 2:52 PM
coachronald  has posted a message
on the message boards
11/1/11 9:10 AM
coachronald  has posted a message
on the message boards
10/28/11 9:07 AM
coachronald  has posted a message
on the message boards
10/26/11 10:23 AM
Report This Page Report This Page
?
WOWY SuperGym™
Coachronald's Next Workout
No workouts scheduled
View My Workout Calendar
My Workout Groups

WOWY SuperGym™ statistics
3509
Total workouts completed today
624
People in the gym at today?s peak
626
People working out now
X
Scheduled workouts
SuperGym workouts completed
Other workouts completed
Workouts for