Team Beachbody - Member Profile

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My Buddies (61)

coachschoh

Wayne, NE

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It's been 3 years since I was "Beachbodied" and I'm still as thrilled about all the programs and connections I've made as I was in the first month. On Dec 4, 2009 I started leading a group of women on their goals to find their own beach bodies. We challenged each other 3 days a week at 5:30 a.m. Their 30 day results were so impressive that another group of women started their day 1 on the first groups day 30! Group 1 & Group 2 - 30 days of workouts apart - measured & weighed at the same time! How motivating for Group 2 to see and hear the excitement and determination to continue with the Decision to Commit and SUCCEED!
So today is Feb 15, the first group of women known as the Diet Tribe in our local gym has been committed since Dec 4 due to my own personal inspiration to decide commit and succeed with Million Dollar Body 3 years ago. Today they have transformed their lives with the motivation of my Beachbody Success! I'm 38, an Interior Design graduate of Wayne State College, a fitness coach, a rockin' cosmetologist, a Mary Kay Independent "STAR" Beauty Consultant, and although I'm no longer 35, if I didn't tell anyone they'd never know. I'm still an active mother of 3 (13, 15 & 19) & supportive wife to a husband who still makes me giggle after 15 years.
My typical day doesn't have a lot of consistency other than I wake up, I workout, I go to work. That work varies on a daily, hourly and minute by minute rate. So it's exciting and requires me to stay on top of my game. When I started my Beachbody transformation road, my mother's heart attack got me moving, a friend's death of a heart attack kept me moving, a broken leg slowed me, my daughter taking my favorite jeans re-inspired me and NOW - WOWY & Team Beachbody - I've inspired 2 tribes of women to decide commit and succeed. I can't wait to see and share our results.
So if you are reading the profiles to be inspired, challenge yourself or just to push yourself through TODAY - get off the computer and go Push Play, go move, go help someone else, go thank someone else for motivating you, so go Bring It and then share your success with Team Beachbody - because we do care!
My next 2 goals are to push myself and my tribes through the Insanity workout --- they already think I'm insane, why give them any reason to doubt it & get them all to WOWY!

My Progress

My fitness goal:

Transformation story

Mar 14, 07 I just ordered it today and I'm excited. I hope I keep this excitement for the next 100 days! 12/1/07 I can't believe Christmas is already here! I'd rather be saying I can't believe how my body looks! I'm starting again! 7 days at a time! I'm looking forward to the 30, 60 90 photos & measurements. This time I'm going to share the program with a few friends so we have online success buddies and here to X-high-five buddies. 5-7-08 We can X high-five!My daughter graduates in ten days. I'm not ready for any of it really. I've decide to step up my gifts the Lord has given me and that is helping people. I know thato I have something to share and I enjoy helping the world be a healthier place to live. Deciding to committ together helps us succeed together. Bring It Time! I'm stretching beyond where I think I can go just to see how far I get.I've started my bootcamp sessions & man they are fun!!We have 5 strong members & lots of interest for the next session. Oh Beachbody is changing lives and I love it!
July 1, 2008. I really do love this company! I've met some of the most amazing and inspiring people all because I want to keep my body in the best shape possible. I'm grateful for the reactions of my friends and family and hope that each day as more people visit Team Beachbody - more are inspired to get off the sofa and get moving! Pushing play together has made huge impacts in the lives of my friends and family. I hope it sparks your imagination to get involved in your own life and take charge to become the best you ever!!! Look out Summer '08!
July 08,08 -- I've hit a wall. I'm going backwards. I'm stuck! I'm working out & not getting anywhere fast. There are 10 days till RAGBRAI! I rode my bike for first time since last year. Broken ankel didnt help. Its getting better but I don't feel motivated to push myself like I normally do. My solution...dive into the trainer tips on the site, get up everyday early and workout at the same time. Muscle memory + muscle confusion. If anyone reading this and going through the same thing. Lets be workout buddies and get through it. Here's to moving through!
Sept 9, 2008, I've been married for 14 years! WOW time flies when you're having fun. My mom and sister were both diagnosed with Type 2 diabetes this summer. It has encouraged me to try new recipes and be more consciencious of what and why I'm eating. I've got the Turbo Jam fever this semester and loving the powerful workouts. Here's to the next 30 days at the advanced level!

Programs

Workout programs:

P90X®

Slim in 6®

Power 90®

Hip Hop Abs®

Turbo Jam®

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Resistance Bands

Weighted Gloves